Is It Possible For Coconut Flour to Go Bad: How to Tell

Coconut flour can be used as a substitute for wheat flour in many recipes. Just substitute 10% – 15% of wheat flour with coconut flour, and you will get similar results while making the meal you’re preparing slightly healthier. Coconut flour can go bad if it’s not stored properly. Due to its high nut oil […]

Protein and Coconut: Practicing a Healthy Diet

We all know by now that protein is a vital nutrient that our bodies require for a wide range of biological processes. It also aids digestion and promotes muscle growth. Today, protein is the most sought-after nutrient because of the importance it plays in our eating patterns. However, some people’s diets do not contain enough […]

A Quick Crash Course on Coconut Powder and Its Benefits

Coconut is a very versatile fruit, with a hard shell on the outside and a jelly-like flesh on the inside. It is a highly nutritious food with a rich source of essential nutrients, including minerals, vitamins, and antioxidants. And notably, it’s known best for coconut water. Meanwhile, coconut powder is quite underrated even though it […]

UTI Treatment: Can Coconut Oil Actually Be Helpful?

When it comes to UTIs (urinary tract infections), symptoms are generally uncomfortable. This includes pelvic pain, burning with urination and frequent urination. Traditionally, antibiotics are the go-to treatment. In some cases, lifestyle choices may be of some assistance.  This includes the simple yet very powerful act of drinking more water, as this will flush out […]

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