When it comes to UTIs (urinary tract infections), symptoms are generally uncomfortable. This includes pelvic pain, burning with urination and frequent urination. Traditionally, antibiotics are the go-to treatment. In some cases, lifestyle choices may be of some assistance. This includes the simple yet very powerful act of drinking more water, as this will flush out […]
Category Archives: Blog
Coconut Oil: Better Alternative to Baking Using Butter?
Butter has about 80% milk fat. It is often used in recipes for its taste, appearance, and consistency. When you bake with butter, it can affect the flavor and texture of your baked goods. It also contains 20% water, so it can cause your baked goods to be more crumbly. It can also cause them […]
Why Coconut Sugar Is the Healthier Alternative to Sweeteners
Coconut sugar is an excellent sweetener choice for those looking to keep their blood sugar from spiking after eating. Because it contains fewer simple sugars than white granulated sugar, it does not cause the same high blood sugar spike as traditional table and cane sugars. Coconut sugar can also be digested more quickly because of […]
Everything You Have to Know about Desiccated Coconut (Part 2)
In the first part of this series, we gave you a quick yet very impressive overview of what desiccated coconut is and its nutritional benefits. Now, we’ll move on to the benefits one can really get from desiccated coconut. The coconut palm tree (Cocos Nucifera) produces coconuts rather than nuts. Coconut, other than being high […]
Reasons You Should Be Putting Coconut Oil on Your Hair
Your scalp and hair deserve the right treatment. Poor scalp and hair care could lead to annoying bouts of dryness and itchiness. Fortunately, you don’t need to turn to chemicals to keep them healthy. You can try a more natural way to solve your problems. While commercial haircare products typically contain natural ingredients, they still […]
All the Important Things You Need to Know About Coconut Aminos
Coconut aminos are a commonly neglected condiment that not many people know about. It provides an array of health benefits and can be used as a substitute for regular soy sauce. In this article, we’ll explore just what coconut aminos are, how they’re made, and their numerous health benefits. Coconut Aminos: What is It? Coconut […]
Health Benefits of Virgin Coconut Oil & Other Essential Facts
The coconut tree is a member of the palm tree family (Arecaceae) and is botanically a drupe rather than a nut. Coconut oil is an edible oil derived from the kernel of mature coconuts that has grown in popularity in recent years due to its numerous health advantages. Thousands of research have shown that coconut […]
4 Health Benefits Of Using Coconut Flour For Baking
Coconut flour is made from dried coconut meat, which is done by drying it at low temperatures and then grinding it into flour. This flour is typically used for baking, from bread to cookies and more. Regardless of how coconut flour is used, a common expectation with coconut flour is the health benefits it has […]
Everything You Have to Know about Desiccated Coconut
It seems that desiccated coconut is all the hype in today’s modern world of health and wellness. What seems like unassuming coconut shavings wrapped in plastic bags in the supermarket actually holds a lot of power in giving us our daily nutritional needs, and perhaps more. Yes, in the “desiccation” of coconuts, we might be […]
Coconut Sugar: Here’s How It Can Make Your Life Better
Contrary to popular belief, taking on a healthier lifestyle is not limited to drastic life changes. In some cases, consistent, smaller moves carry more of a weighted impact on human health as a whole. Switching out food ingredients for healthier alternatives, for example, are ideal for improved choices towards wellness. Sugar Intake Awareness Sugar is […]
