MCT Oil: Why It’s a Must-Include for Any Ketogenic Diet

If you’ve been following the world of modern-day eating for a while now, then chances are that you’ve heard about the ketogenic diet—simply known as “Keto”—and the kind of wonders it can do for the body. Ketogenic Diet in a Nutshell Characterized by its high-fat, high-protein, and no-carb philosophy, the Keto diet is undoubtedly one […]

3 Potential Skin Benefits of Drinking and Using Coconut Water

Coconut is often referred to as a tree of life since every part holds a purpose. One particular element of coconut is coconut water. While rich and refreshing, coconut water may not just be for quenching thirst; it may also be beneficial for the skin. Although further research must be done to better solidify the […]

All About Coconut Sugar: A Nutritious Sugar Alternative

Treating yourself to some sweets can make you feel better and give you your much-needed energy boost. However, regular white sugar can increase your risk of different diseases. Fortunately, you can still indulge in delightful desserts while maintaining a healthy and balanced diet. You can do this by switching to organic coconut sugar. What Is […]

4 Ways You Can Use Medium Chain Triglyceride Coconut Oil

The world has always been abuzz about virgin coconut oil. This isn’t very surprising as it offers a wide variety of positive effects and uses that can benefit your health on a daily basis. Indeed, this substance can be used for pretty much anything. Whether it be for your skin or your hair, virgin coconut […]

The Snack You’ve Been Missing: 3 Benefits of Coconut Chips

The coconut is indeed the wonder fruit of the world! From its brown and tough surface down to its white and soft flesh, every part of the coconut can be used to build homes and furniture, cleaned and crafted into various tools, and are considered indispensable ingredients in several Asian cuisines.  Thanks to its extreme […]

Consider the Coconut: 4 Things You Need to Know About It

Coconuts are amazing fruits that produce some of the finest products, like coconut water, coconut oil, and coconut milk. These items all have a different place in the kitchen and serve different purposes. For those who don’t know much about coconut-derived products, here are some common FAQs you may have. 4 Common Coco-Questions About Coconut  […]

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