Author Archives: dulara

There has been a steady rise in clean eating. As a society, we have collectively started focusing on fitness. This has led to people looking for more natural and healthier alternatives to what they consume in a day.  When you think about the amount of processed food in our diet is almost unavoidable. Or so […]

If you are looking for a healthier alternative to refined sugar, you should seriously consider organic coconut sugar. It has been steadily growing in popularity especially among the health-conscious due to its low glycemic index and low fructose content.  This dehydrated boiled sap of coconut palm has traces of antioxidants and minerals that you wouldn’t […]

Various health research studies claim that coconut oil can work wonders for eczema, a skin condition marked by itching, redness, and scaly patches. But getting straight to the point, is coconut oil a cure for eczema? The short answer is no. So what’s the fuss about coconut oil in eczema treatment? It is believed that […]

Research has proven coconut oil to be effective in helping lose abdominal fat. No wonder it has been marketed with the label “miracle fat to lose fat.” Many people also use coconut oil as a food supplement that reduces body fat.  Companies or individuals might consider ordering bulk organic coconut oil and making some weight […]

On Japanese and Chinese dining tables, soy sauce is a fixture as it serves as the main condiment and seasoning for countless dishes. However, people with certain medical conditions may not be able to indulge in soy sauce’s flavorful savory addition. Particularly, those who avoid gluten, salt, and soy in their diet may have to […]

Organic coconut oil has become quite popular recently, mainly because of the many benefits it provides. Contrary to popular belief, it’s not just for cooking and baking. Many people choose to consume extra virgin coconut oil directly, while others include it in their beauty routines. Whichever way you choose to use organic coconut oil, you […]

If you’ve been following the world of modern-day eating for a while now, then chances are that you’ve heard about the ketogenic diet—simply known as “Keto”—and the kind of wonders it can do for the body. Ketogenic Diet in a Nutshell Characterized by its high-fat, high-protein, and no-carb philosophy, the Keto diet is undoubtedly one […]

Coconut is often referred to as a tree of life since every part holds a purpose. One particular element of coconut is coconut water. While rich and refreshing, coconut water may not just be for quenching thirst; it may also be beneficial for the skin. Although further research must be done to better solidify the […]

Treating yourself to some sweets can make you feel better and give you your much-needed energy boost. However, regular white sugar can increase your risk of different diseases. Fortunately, you can still indulge in delightful desserts while maintaining a healthy and balanced diet. You can do this by switching to organic coconut sugar. What Is […]

Coconuts and coconut products have always held a special place in the culinary world. This is especially true for the best coconut products, as they can really enhance a dish when used correctly. Whether it be the fruit itself, the leaves, or the oil, people have always been able to use coconut in a variety […]