Coconut flour is a great-tasting flour that you can use in most recipes. However, it is not the same as the usual flour you ,and it may be a little more complex to work with. If you are thinking of using coconut flour, there are a few things you need to know first. What Is […]
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Coconut Oil for Weight Loss: How Does It Work?
Coconut is known as a miracle tree for varied reasons. One is how almost all of its parts can be utilized for many things. It is popularly known to be helpful in food, body products, and medical purposes. However, it’s also good for other things, including helping a person lose weight. Here’s what you should […]
UTI Treatment: Can Coconut Oil Actually Be Helpful?
When it comes to UTIs (urinary tract infections), symptoms are generally uncomfortable. This includes pelvic pain, burning with urination and frequent urination. Traditionally, antibiotics are the go-to treatment. In some cases, lifestyle choices may be of some assistance. This includes the simple yet very powerful act of drinking more water, as this will flush out […]
Coconut Oil: Better Alternative to Baking Using Butter?
Butter has about 80% milk fat. It is often used in recipes for its taste, appearance, and consistency. When you bake with butter, it can affect the flavor and texture of your baked goods. It also contains 20% water, so it can cause your baked goods to be more crumbly. It can also cause them […]
2021 Coconut Industry Update
Sri Lanka’s culture and agriculture production is strongly linked with the coconut tree, as the island has ideal conditions for coconut cultivation year-round. Having been involved in coconut exports since the era of British colonial rule (19th Century), Sri Lanka is now among the top exporters of coconut in the world. Over the years, the […]
Why Coconut Sugar Is the Healthier Alternative to Sweeteners
Coconut sugar is an excellent sweetener choice for those looking to keep their blood sugar from spiking after eating. Because it contains fewer simple sugars than white granulated sugar, it does not cause the same high blood sugar spike as traditional table and cane sugars. Coconut sugar can also be digested more quickly because of […]
Everything You Have to Know about Desiccated Coconut (Part 2)
In the first part of this series, we gave you a quick yet very impressive overview of what desiccated coconut is and its nutritional benefits. Now, we’ll move on to the benefits one can really get from desiccated coconut. The coconut palm tree (Cocos Nucifera) produces coconuts rather than nuts. Coconut, other than being high […]
Reasons You Should Be Putting Coconut Oil on Your Hair
Your scalp and hair deserve the right treatment. Poor scalp and hair care could lead to annoying bouts of dryness and itchiness. Fortunately, you don’t need to turn to chemicals to keep them healthy. You can try a more natural way to solve your problems. While commercial haircare products typically contain natural ingredients, they still […]
All the Important Things You Need to Know About Coconut Aminos
Coconut aminos are a commonly neglected condiment that not many people know about. It provides an array of health benefits and can be used as a substitute for regular soy sauce. In this article, we’ll explore just what coconut aminos are, how they’re made, and their numerous health benefits. Coconut Aminos: What is It? Coconut […]
Health Benefits of Virgin Coconut Oil & Other Essential Facts
The coconut tree is a member of the palm tree family (Arecaceae) and is botanically a drupe rather than a nut. Coconut oil is an edible oil derived from the kernel of mature coconuts that has grown in popularity in recent years due to its numerous health advantages. Thousands of research have shown that coconut […]
