The coconut tree is dubbed the “tree of life” because coconuts offer many benefits. Some of the well-known applications of coconuts are the husks being used as cleaning materials and made into ropes. Aside from that, coconut fruit also offers various uses for food and oil extracts, which are proven to give a wide array […]
Category Archives: Blog
Creamed Coconut: Health Benefits, Nutrition Facts, & Uses
Coconut cream, made from organic coconut products, is a thick, creamy, plant-based product. After the white flesh of mature coconuts is shredded and steeped in water, the cream rises to the top of the mixture, which suppliers skim off and package for many different uses. It is a thicker version of coconut milk used in […]
Learning the Difference Between Coconut Milk and Coconut Cream
Coconuts can be found in everything these days, from classics like coconut cream and coconut milk to trendy newcomers like coconut vinegar and even coconut chips. Today, coconut is widely touted as a miracle weight-loss meal. While full-fat coconut milk and coconut oil may help you feel satiated for longer periods and consume fewer calories […]
How Can You Incorporate Coconut Oil to Your Daily Diet
Coconut oil has become a very popular and useful oil and is no longer viewed as a fad diet product. Today, many people like to use it for cooking and baking. Many products that contain coconut oil are sold as well, such as protein bars and protein shakes. This post will discuss what you can […]
Coconut Flour: Advantages of Adding It to Your Diet
Coconut flour is seemingly everywhere these days. If you have seen this type of flour one too many times at your local supermarket, you may be wondering what health benefits it offers. If you are looking to make a positive lifestyle change, coconut flour may just be the ingredient you are looking for. Before you […]
6 Reasons Coconut Sugar Can Change Your Life for the Better
Leading a healthier lifestyle isn’t all about making drastic changes in our lives. Sometimes, the smaller, more consistent decisions have a more significant impact on our overall health. For example, switching your food ingredients for healthier alternatives is a great way to promote better wellness choices. Watching Your Sugar Intake Sugar is a common ingredient […]
The Benefits of Putting Coconut Milk in Your Coffee
Are you one of the many people who enjoy cream in their coffee? Indeed, cream in coffee is delicious; for many, the cream makes coffee more enjoyable and tastier. However, have you tried adding different types of cream or milk to it? Perhaps, coconut milk? You have probably heard about the hype surrounding “coconut coffee,” […]
Say Goodbye to Soy Sauce and Hello to Coconut Aminos
There has been a steady rise in clean eating. As a society, we have collectively started focusing on fitness. This has led to people looking for more natural and healthier alternatives to what they consume in a day. When you think about the amount of processed food in our diet is almost unavoidable. Or so […]
Why You Should Switch to Coconut Sugar
If you are looking for a healthier alternative to refined sugar, you should seriously consider organic coconut sugar. It has been steadily growing in popularity especially among the health-conscious due to its low glycemic index and low fructose content. This dehydrated boiled sap of coconut palm has traces of antioxidants and minerals that you wouldn’t […]
Skin Health Alert: Can Coconut Oil Treat Eczema?
Various health research studies claim that coconut oil can work wonders for eczema, a skin condition marked by itching, redness, and scaly patches. But getting straight to the point, is coconut oil a cure for eczema? The short answer is no. So what’s the fuss about coconut oil in eczema treatment? It is believed that […]
