Category Archives: Blog

With summer heating up almost every part of the world, it’s hard not to grab something refreshing out of the fridge. One good option people can drink is coconut water, which has a refreshing sweetness to it that most people would love to quench down their thirst. It is also high in Vitamin C for […]

Coconut oil has been stealing the spotlight for years and with good reason. Seeing as it has become a darling in the healthy-living, whole food movement, it comes with no surprise that this wonder ingredient will continue to be a household name all over the world.  The reason many people lean towards using coconut oil […]

If you’ve been updated on the latest health food trends, then you’ve probably already heard about coconut sugar in one way or another. Touted by health buffs and influencers as the “new sweetener” of today, this naturally derived source of sugar has made its way to the pantries of millions as its benefits are explored […]

If you’re nuts over coconuts, then you may have already heard of coconut milk before. While almost everyone has had a sip of coconut water, coconut milk is a product derived from the flesh of the coconut mixed with water.  Coconut milk is one of the most underrated ingredients in many brilliant dishes that give […]

From an early age, people have been taught to drink milk every day. It is one of the necessities every home should have, as it provides nutrients that are beneficial to children and fully grown adults. Besides its health benefits, milk is also often treated as a drink that gives comfort, reminiscent of your days […]

The coconut tree is called the “tree of life” because of how you can use every part of it to support human life. Because of this, it is considered the most valuable tree in the world. One of the most valuable parts is the oil extracted from the kernel of mature coconuts. Coconut oil is […]

We all have a lot to thank nature for. Since the beginning of time, the environment has provided nutrition, shelter, and warmth—all of which allowed man to survive for centuries. The gift of nature is truly something that should not be taken for granted. Without flora and fauna, the entirety of humankind wouldn’t have reached […]

More people are becoming increasingly conscious about what they consume as the world recognizes the need to switch to a healthier lifestyle. Saying goodbye to allergy triggers and unhealthy ingredients is a huge step to improving one’s wellness. With that being said, one of the most effective ways of living a conscious lifestyle is by […]

Many weight watchers and health-conscious individuals strive to lead a healthier lifestyle and cut back on their carbohydrate intake, but that doesn’t mean turning away from delicious food altogether. After all, the word “diet” shouldn’t automatically conjure images of leafy greens, especially since everyone is free to indulge in gastronomic dishes without having to pack […]

The Health Benefits of Virgin Coconut Oil Virgin Coconut Oil, or VCO, is the newest, high-value coconut product widely sought after for its human nutraceutical benefits and functional food. As the world becomes more familiar with the incredible health benefits of virgin coconut oil, we now witness the rapid rise of this remarkable substance, with [...]