Coconuts and coconut products have always held a special place in the culinary world. This is especially true for the best coconut products, as they can really enhance a dish when used correctly. Whether it be the fruit itself, the leaves, or the oil, people have always been able to use coconut in a variety of ways. 

Recently, one coconut product has been gaining popularity. Indeed, creamed coconut is slowly but surely becoming a mainstay in just about any kitchen. This is why we thought it would be helpful to have a short discussion about it. Today, we’ll be talking about what creamed coconut is, how it differs from other coconut products, and the best ways to use it. 

If this is something you’re interested in, read on as we break down everything you need to know about creamed coconut.

What is Creamed Coconut?

Creamed coconut is a jam-like ingredient that’s made by grinding the flesh of a coconut. This process is largely similar to that of peanut butter, which is why creamed coconut is often compared to coconut jam. However, one key difference is that creamed coconut does not make use of any sugar.

Another difference is that when it’s at room temperature, creamed coconut can be relatively firm. It only becomes cream-like when it’s exposed to gentle heat. Given its texture, you’d expect some form of stabilizers to be present, but real creamed coconut is entirely natural. It doesn’t make use of any additives, preservatives, or dyes. 

How Does It Differ From Other Coconut Products?

As we’ve mentioned above, creamed coconut share similar properties to other coconut ingredients and products. For the sake of clarity, we thought it would be useful to go through the list of similar products and point out what makes creamed coconut different.

While creamed coconut shares similar properties with coconut jam, creamed coconut looks more like coconut butter due to its firm texture. The flavor is also quite different as creamed coconut isn’t as sweet as coconut jam.

Speaking of coconut butter, creamed coconut is pretty much the same thing as coconut butter. In some recipes, they can even be used interchangeably. One key difference is that creamed coconut has fewer amounts of solidified coconut oil in the pack.

How Is It Used?

Due to its flavor profile, creamed coconut is used in desserts and other sweet dishes. In fact, it’s excellent to use as a cake topping. It’s also great on pancakes and can be used as a substitute for butter. All you need to do is scoop a tablespoon of creamed coconut and let it melt on top of the pancake.

Another great use of creamed coconut is making coconut milk. Just use a blender to mix 7 to 8 tablespoons of creamed coconut with a cup of water. For the best result, use water that’s at room temperature.

Conclusion

We hope this article has helped you better understand creamed coconut. While you still might not be familiar with how to use it, we suggest you give it a try. Learning how to use this ingredient effectively will improve just about any dish you make. Be sure to look back on this article if you are ever confused about handling this ingredient. 

If you’re looking to purchase bulk organic coconut oil and other coconut products in Sri Lanka, Ceylon Exports and Trading is here for you. We provide premium coconut products that are sourced directly from the Sri Lankan Coconut Triangle. Contact us today!

The world has always been abuzz about virgin coconut oil. This isn’t very surprising as it offers a wide variety of positive effects and uses that can benefit your health on a daily basis. Indeed, this substance can be used for pretty much anything. Whether it be for your skin or your hair, virgin coconut oil has cemented its place in the world as a versatile substance that is excellent for your overall well-being. Given how popular virgin coconut oil is, it’s a little disappointing that a similar substance that is just as beneficial isn’t really getting enough attention.

The product in question is medium-chain triglyceride coconut oil or MCT coconut oil. It is made from processing palm oil and coconut oil. Because of this process, MCT coconut oil only contains medium-chain triglycerides. So what does that mean? Basically, it means that these fatty acids are more easily absorbed into your body. This makes it a great source of energy as it has to go through fewer digestive steps. 

Like virgin coconut oil, MCT coconut oil also has an impressive list of uses and benefits. If you want to know more about this, read on as we list down four ways you can use MCT coconut oil!

It Can Help You Lose Weight

One of the more surprising effects that MCT coconut oil has on the body is its ability to promote weight loss. Studies have shown that people who take two tablespoons of MCT coconut oil at the start of the day end up feeling more full and eating less for lunch. This is because consuming the oil increases the release of hormones that make you feel more satiated. Moderate eating leads to sustainable weight loss in the long term.

It Can Give You a Burst of Energy

As we’ve already mentioned, MCT coconut oil, by nature, is absorbed by the body relatively quickly. Because of this, it can be used as an easy energy boost whenever you need it. This can be especially helpful for people on a ketogenic diet, as the MCTs can be converted into ketones in the liver. These ketones can then be used as an energy source for your neurons and other cells in the body.

It Can Help Athletes Perform Better

Aside from providing a boost of much-needed energy, MCT coconut oil can even help athletes perform better. This is because it reduces lactate buildup. In fact, cyclists who took 6 grams of MCT coconut oil had lower lactate levels while exercising. Couple this with the aforementioned energy-boosting capabilities, and it’s easy to see why MCT coconut oil can be great for athletes.

It Can be Used for Hair and Skin

Aside from increasing your energy levels and improving overall health, MCT coconut oil can also improve your hair and your skin. It is a fantastic skin moisturizer, and it can help reduce wrinkles and stretch marks. It can also act as a conditioner that will have your hair looking lush and healthy. All you have to do is leave it on for a few minutes before shampooing.

Conclusion

We hope this article has helped shed some light on the many benefits of MCT coconut oil. As you can see, this oil can help boost your overall health and help you take better care of your body. Now, before you try this, just be sure to clear it with your doctor to avoid allergic reactions and other side effects. 

If you’re looking to buy bulk organic coconut oil in Sri Lanka, Ceylon Exports & Trading is here for you. We provide premium coconut products that are sourced directly from the Sri Lankan Coconut Triangle. Contact us today!

You’ve seen and heard of it—coconut oil. It’s the latest buzzword in the health and beauty industry. Coconut oil is the go-to everything product. It can help with dry skin, remove makeup effectively, and some even go to the extent of using it as an alternative to a highlighter on the face. Why is it so good? 

Coconut Oil: The Benefits

There are many uses of coconut oil and many benefits, too. For one, it’s widely available—you can get it almost anywhere. Aside from that, it’s packed with healthy omega-3 fatty acids and vitamin E. That’s why it’s the perfect remedy for dryness. 

Coconut oil also has high lauric acid content that can help reduce inflammation and can even treat acne. It has also been linked to burn fat due to the presence of medium-chain triglycerides. Finally, coconut oil can help kill bacteria and help with eczema. 

Coconut Oil and Hair Growth

You might have also heard about the effects of coconut oil on hair growth. The truth is, it doesn’t have a direct effect on hair growth, but it does bring some benefits that can improve hair health. Coconut oil can strengthen hair and nourish the scalp. Trust that it can help reduce hair breakage and make it less brittle. As a result, it can make your hair look healthier. 

Also, if you’re looking for a way to lengthen your hair, then you can count on coconut oil to help you with that. 

There are many ways you can use this wonderful oil on your hair. A popular method is using it as a hair mask. The good news is, making your own coconut oil hair mask is easy: 

• Comb a generous amount of oil from the midsection of your hair to the tips. 
• Wrap your hair in a bun and let it sit for a few hours. If you can, have it overnight. 
• Rinse it off.

You can use a detangler if your hair is prone to tangles. With that, you can also use coconut oil as a regular hair conditioner. However, you need to wash it thoroughly to eliminate grease completely. 

Generally, coconut oil is safe for the hair, but it’s crucial you use the right amount. This is more important if you have fine hair; so, make sure you only apply enough amount of coconut oil on your hair. Otherwise, the oil can build up on your scalp and make your hair greasy. 

That’s why you only need to distribute it through the midsection of your hair and down to the ends. Also, make sure to avoid applying coconut oil to your roots and scalp. 

Moderation Is Key

Sure, coconut oil is good to use for the hair, but that doesn’t mean it will bring results overnight. Just like most things in this world, patience is the key. All you need to do is use it continuously to soften, soother, and nourish your scalp and strands. Over time, this can lead to healthier hair. 

If you’re looking to buy bulk organic coconut oil in Sri Lanka, Ceylon Exports and Trading is here for you. We provide premium coconut products that are sourced directly from the Sri Lankan Coconut Triangle. Contact us today!

The coconut is indeed the wonder fruit of the world! From its brown and tough surface down to its white and soft flesh, every part of the coconut can be used to build homes and furniture, cleaned and crafted into various tools, and are considered indispensable ingredients in several Asian cuisines. 

Thanks to its extreme versatility and wide availability, it’s no exaggeration to say that the coconut has had a significant impact on various countries worldwide.

The Coconut Chip

The coconut is indeed a wonder fruit that has many uses—the possibilities are endless! However, with the many things you can do with the wonder fruit, not many people would likely be aware of the scope of what you can do with it. 

Especially when it comes to food, you can do so much with the coconut’s flesh and juice. But, what many don’t know is that you can make more with this fruit. For example, did you know that you can also enjoy coconut meat by making them into chips?

These crispy, healthy goodies are produced from the fresh white meat of the coconut kernel and baked to turn it into a crisp, golden-brown snack. Coconut chips, such as ours at Ceylon Exports & Trading, are considered one of the best coconut products that you can eat straight up.

What Makes Coconut Chips the Perfect Snack?

When one thinks of “chip,” an image of the greasy, salty, and oily grocery-bought chips may come to mind. Well, coconut chips are pleasantly different! With toasted coconut meat, having a snack has never been better and healthier.

Slightly browned and sweet, these crunchy, healthy chips put a whole different meaning to what it means to snack! Apart from delighting in the enhanced flavor of coconut meat, coconut chips have countless benefits you can enjoy!

Rich in Dietary Fiber

Dietary fiber refers to the parts of plant foods that your body can’t absorb. Unlike fats, proteins, or carbohydrates, fiber can’t be broken down and absorbed by your body. 

Besides relieving constipation, eating fruits and snacks rich in dietary fiber can help you maintain a healthy weight, lower your risk of heart disease and some types of cancer. Since coconut chips are derived from coconut fruit, it’s one of the best snacks to eat if you’re looking for dietary fiber-rich foods.

An Excellent Source of Beneficial MCFAs

Coconut chips contain beneficial medium-chain fatty acids (MCFAs), which are the good type of saturated fat that is later used by the body as energy. Unlike other types of fat that are just stored in your body, MCFAs support gut health and leave a well-rounded coating in the mouth, so you feel satisfied for a long time.

Easy to Carry Anywhere

Healthy snacking has never been this easy! Since coconut chips are super portable, you can have them anywhere and anytime. Depending on how much you bring, you can put them in your bag or just carry them in your hand. You can even share them with your friends to enjoy together!

Conclusion

Coconut chips are undoubtedly one of the best coconut products to ever come from the world’s wonder fruit! Healthy snacks don’t need to be complicated or expensive, and coconut chips prove just that. As long as you source your chips from a trusted supplier, you’re sure to have an enjoyable snack time every time!

Have you been looking for the best coconut products? At Ceylon Exports & Trading, we have everything you could ever want and more! As Sri Lanka’s finest wholesale coconut exporters and suppliers, we can guarantee that the coconut-based products we export and supply are fresh and organic. Shop our products today!

The coconut tree is not called the tree of life for no reason. This nature’s gift can be transformed into different varieties of food and even products. Think of the coconut fruit alone, as you can enjoy the coconut flesh as it is. On top of that, a bulk of organic coconut oil even has healing properties, and coconut milk makes many palatable cuisines. 

Another good thing about coconut is that every form has its own benefits. Desiccated coconut is dried coconut flesh in finer forms. It is typically made by grating the coconut flesh in smaller pieces before drying using hot air. 

In this article, we will focus on the amazing desiccated coconut in terms of its nutritional and health benefits:

It slows down metabolism

The number one and best reason to consume a desiccated coconut is that it is filled with dietary fibers. Keep in mind that the intestine cannot really burn down fibers. As fibers enter your system, the fluids in the body turn them into jelly-like substances that stick to your stomach. 

The fiber stays in the stomach for a while and releases the food slower than normal, resulting in you feeling full and slowing down metabolism rates. Fiber intake is also popular among people who want to lose weight because fiber can prevent the formation of fats on the belly. 

Another good thing about this is that it will promote a rich and even distribution of bacteria in your gut if you have enough fiber in your diet.

It prevents anemia

Surprisingly, desiccated coconut is rich in contents that you wouldn’t expect, such as iron. Iron is known for its benefit in preventing anemia. It is a mineral in the red blood cells that holds the oxygen as the RBC travels all over your body. 

In our earlier years in school, we were taught that red blood cells are responsible for transporting the oxygen from our lungs to every part of the body and the brain to help them function properly. 

Usually, iron is found in red meat and liver. This is indeed good news for people who don’t consume much of these foods. Coconut is an amazing alternative for people with iron deficiency. Simply add it to your food or drink to enjoy its benefits!

It strengthens bones and joints

When the coconut is tested on animals to test its effectiveness, it shows that the fatty acids in coconut prevent the degradation of the bones. As a result, coconut oil is considered beneficial for preventing osteoporosis and arthritis. 

The coconut never runs out of benefits. It is also found to have antioxidant properties, such as gallic acid, caffeic acid, salicylic acid, which are good for soothing pain and inflammation. It also showed positive effects on the weakened bones of those who consume it by food or through topical application. 

Conclusion

With what you have learned in this article, you can conclude that the coconut tree still deserves to be called the tree of life. If you want to boost your overall health and well-being, a coconut alone is enough for you to get full and hydrated. While nothing beats fresh fruit, consuming processed coconut is still a win.

If you simply love coconut or you’re after its amazing benefits, get your coconut supplies from the best coconut supplier in Sri Lanka. Ceylon Exports and Trading has all the coconut products that you need so you can enjoy the most of its benefits. Get in touch with us today to see how we can help!

Coconuts are amazing fruits that produce some of the finest products, like coconut water, coconut oil, and coconut milk. These items all have a different place in the kitchen and serve different purposes. For those who don’t know much about coconut-derived products, here are some common FAQs you may have.

4 Common Coco-Questions About Coconut 

Is Coconut Water Healthy?

Coconut water is the juice that you get straight out of the shell. It’s sweet and is considered a great energizing drink since it is filled with a lot of electrolytes. It is also low in calories, full of potassium, calcium, and magnesium, and overall serves as a healthy drink that can quench your thirst on a hot day. 

It is full of natural sugar, which means you can’t drink it as much as regular water. Nevertheless, it is a healthy juice that you can regularly have. Try to avoid those commercial products that add coloring and extra sugar. 

Does Coconut Add Flavour to Every Dish Cooked with It?

Coconut is a very versatile fruit. It can be strong enough to become the central flavor of many dishes, or it can be ever so subtle that it solely just contributes to food’s texture or highlights the taste of something else. 

Coconut milk is one of the ingredients of curry, which is an example of how it can elevate the spices and add creaminess to the sauces without overpowering the flavor. The same product can be used in desserts like coconut pudding, where its taste is the star of the show.

Can You Cook with Coconut Oil?

Yes, you can! In fact, coconut oil is a great kind of cooking oil that works with searing and sauteing. It also makes a great vegan baking substitute for butter when you need to grease the pan. 

Despite having a strong scent of coconut in it, you won’t taste it when you use it to fry things. This oil is fairly neutral in flavor when in this state, so if you don’t want your chicken nuggets to taste like coconut, rest assured that it won’t leave that at all.

Is Coconut Milk a Good Alternative to Regular Milk?

If you’re asking for a substitute for milk you can drink straight up, coconut milk is not it. This milk is full of plant-based fat that isn’t palatable to consume on its own. However, it does make a good alternative if you’re looking to mix things with it. If you were whipping up some summer milk-based cocktails or milkshakes, coconut milk is a great dairy-free substitute. 

Conclusion

Coconut is more than just a nice fruit flavor to add to drinks and dishes. It’s good enough to eat on its own and can make great products that all serve a purpose in the kitchen. Some coconut products can add the distinct taste of coconut, while others don’t leave a hint at all. This fruit and (sort of) giant nut is a force of nature that is worth applauding for its versatility.

For the best coconut products to try, your best bet is to get them fresh. Ceylon Exports & Trading is one of Sri Lanka’s premium wholesale exporters and suppliers of coconuts and coconut products around the world. Our products are also tree-to-table,” which ensure quality and pleasant products to choose from. Visit our website today!

With summer heating up almost every part of the world, it’s hard not to grab something refreshing out of the fridge. One good option people can drink is coconut water, which has a refreshing sweetness to it that most people would love to quench down their thirst. It is also high in Vitamin C for immunity. 

But as good as coconut water is on its own, there are plenty of other ways you can consume it. Here are some good ideas for you to try.

5 Ways to Get Creative with Coconut Water

Sweet Shot in Your Coffee

If you like your coffee only a little bit sweet and take it dark most of the time, then you have to give this a try in your cup of joe. Coconut water is slightly sweet with a fruity flavor that can elevate the taste of coffee. 

If you enjoy a nice cold brew, this will add a very refreshing touch to your coffee. It can be a healthy vegan option to put into your coffee that is not quite reminiscent of cream, but has a sweetness that can pretty much compensate for it.

Serve Chilled with Summer Mocktails

Summer mocktails are something you can enjoy year round. They’re sweet and can really give you the quench that you need on a hot day. Plenty of great recipes use coconut water as part of the ingredients. 

Shirley Temples and Mojitos go great with the kick of a nice splash of coconut water. And if you don’t want to get too fancy and just make a simple juice, coconut water also adds a depth of flavor to lemonade. 

These drink ideas will surely get rid of the summer quench and refresh your system with their sweetness.

Add Sweetness to Your Rice

Rice is a common side dish in Asia that most people love to eat with many Asian cuisines. Coconut water will add another aromatic element to your rice that gives a nice semi-sweet flavor. 

Try It in Ice Pops

Are you in the mood for some classic ice pops with plenty of fruity flavors? Much like the mocktails, coconut water will offer that flavor profile like no other. It’s fun to mix this in with real coconut shreds and leave in the freezer to cool. 

Not only do coconut water ice pops taste great, but they look beautiful too! Coconut water freezes clear like real water, which would make fruit like pomegranate, strawberries, raspberries, and blueberries look absolutely stunning and worthy of a social media post.

Make an Asian Salad Dressing

Salad dressings with coconut water are definitely unique. It works well with a nice garden salad perfect for a nice brunch table. It can also work in fresh fruit salad, which gives it a nice added refreshing flavor.

Conclusion

Coconut water has to be one of the most underrated versatile juices out there. Its distinct taste can quench your thirst on a hot summer’s day or make your normal dishes all the more interesting. 

For the best coconut products to sell anywhere in the world, order from Ceylon Exports and Trading. We are Sri Lanka’s finest wholesale coconut exporters and suppliers that ship refreshing, organic, and ethically sourced coconuts, both as is and coconut products in stores everywhere. Contact us now for more information.

Coconut oil has been stealing the spotlight for years and with good reason. Seeing as it has become a darling in the healthy-living, whole food movement, it comes with no surprise that this wonder ingredient will continue to be a household name all over the world. 

The reason many people lean towards using coconut oil is because of its exceptional characteristics. Not only does it taste delicious in baked goods and roasted vegetables, but it also contains healthy fat and antibacterial properties that do loads to your body.

With that being said, many people substitute organic coconut oil in almost any recipe that calls for butter. Although the results won’t be exactly the same, and you may taste hints of coconut, it’s still a wise choice to choose the better option. 

Why Should I Use Coconut Oil?

If you’re still a bit iffy about using organic coconut oil on your dishes, here are some big reasons why this is a great move:

• Coconut oil is mainly saturated fat, which means it can withstand higher temperatures than other oils, making it perfect for stir-fries and roasted vegetables;
• Saturated fat in coconut oil is mostly lauric acid, meaning it has a neutral effect on long-term heart health;
• When you substitute coconut oil with butter, the results are much lighter with a bonus of subtle coconut notes;

How Do I Bake with Coconut Oil?

Although they can be on the crunchier side, using coconut oil for cookies instead of butter is generally fine. This is because coconut oil is pure fat, while butter is 16 to 17 percent water, meaning coconut oil produces less moisture. 

If you’re dealing with recipes that call for melted butter, know that you’ll be okay working with coconut oil as well. Just make sure that when you use it, everything is in liquid form. Fortunately, coconut has a lower melting temperature than butter, so when you leave your coconut oil out on a warm day, it can easily turn into liquid. 

How Do I Cook with Coconut Oil?

Generally, you can use coconut oil anywhere you’d use butter, like cooking eggs, spreading it on toast, and frying veggies. The great thing about this is that coconut oil and butter have a similar low smoke point, which is around 350F. 

If you’re used to cooking with butter, know that coconut oil will essentially cook the same way. You should note, however, that coconut oil won’t foam in the pan, unlike butter, since it doesn’t have much moisture to work with. 

So a great way to gauge if the oil is hot enough is by splashing a bit of water and see if it’ll sizzle. But be careful though, you don’t want the hot coconut oil to splatter on your surface, or worse, your arm!

The Bottom Line: Organic Coconut Oil Is Your New Go-To Ingredient

There are a plethora of baked goods and dishes you can make with coconut oil, seeing as it’s an exceptional alternative to the well-loved butter. All you need to do is to ensure you’re using high-quality coconut oil and follow the right measurements, and you’ll soon come up with your signature coconut oil dish.

Why Choose Ceylon Exports & Trading?

Are you looking for the best organic coconut oil in the market today? Ceylon Exports & Trading has exactly what you need. 

We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers, providing high-quality, fresh organic coconut-based products that are perfect for your cooking, baking, and wellness needs. 

Check out our products today!

If you’ve been updated on the latest health food trends, then you’ve probably already heard about coconut sugar in one way or another.

Touted by health buffs and influencers as the “new sweetener” of today, this naturally derived source of sugar has made its way to the pantries of millions as its benefits are explored constantly. With the health and wellness revolution kicking into full force, it’s easy to see why many have turned to using organic raw coconut sugar as a staple ingredient for their diets, which is why Sri Lanka’s exports have grown considerably.

What you need to know about organic raw coconut sugar

If you’re a business owner, entrepreneur, or tradesperson looking for an opportunity to make profits on a sustainable level, then you’re probably thinking about dabbling into the health market. Considering that organic raw coconut sugar is one of the hottest commodities with a strong level of demand behind it, this product might just be the next item you’ll invest in.

But like any other smart investment decision, approaching the idea of selling or retailing organic raw coconut sugar in the best way possible involves doing a bit of research beforehand. Fortunately, we’ve got you covered with this guide on everything you need to know about the next best thing in the worlds of organic and healthy products: 

Understanding the biggest demand factor

When it comes to dissecting the marketability of organic raw coconut sugar and its viability as a product that you can carry and invest in, the first thing you need to look at is the fact that it’s healthy.

As more consumers find ways to improve their health with various tweaks in their lives, the product in question presents itself as a helpful solution because of how easy it is to incorporate into a diet. In fact, the current level of demand is attributed to the fact that a growing number of experts and testimonials influence public opinion over the product itself. 

What makes coconut so healthy?

To best understand why organic raw coconut sugar is healthy (and conversely in-demand), it’s important to first understand the natural properties and benefits it has. 

Compared to regular sources today, coconuts (and the products that are generated with them) are seen as much healthier alternatives because of their beneficial natural properties. In the average coconut, there is an abundance of healthy fats that have antiviral, antimicrobial, and immune-boosting properties, and its organic raw sugar derivative takes after these benefits. 

Beyond healthy fats, organic raw coconut sugar has also been positioned as a much better alternative for consumers because it contains impressive amounts of nutrients like zinc and iron. Additionally, this product contains a healthy dose of inulin: a prebiotic that feeds intestinal bifidobacteria (a probiotic) so that the body has a much easier time carrying out processes like: 

• Blood sugar balancing
• Lipid (fat) metabolism
• Bone mineralization
• Round-the-clock prevention of fatty liver disease, obesity, and immunity 

Once you consider these proven benefits, it’s best to assume that the demand for organic raw coconut sugar will rise in coming years and decades as more consumers learn about it. Fortunately, you can capitalize on this opportunity by getting in touch with a trustworthy and skilled exporter like Ceylon Exports & Trading to help you get started on acquiring wholesale quantities that you can sell to your target market! 

Conclusion

Although the current rise of healthy living has influenced consumer behaviors to a point where health products are more in-demand, the one commodity that has seen the most buzz is organic raw coconut sugar. If you’re looking for a particular good that you can make a significant amount of profit from through the current demand surrounding health products, then this product is well worth considering! 

Ceylon Exports & Trading is one of the highest-rated coconut suppliers in Sri Lanka that boasts an array of qualifications and countless numbers of happy customers and business partners. If you’re thinking about bringing top-quality organic coconut sugar into your local market for your next business move, get in touch with us today!