MCT oil is made up of medium-chain triglycerides (MCT), which are a form of saturated fatty acids that are absorbed quicker by the body and metabolized faster than other kinds of fats. It is usually extracted from coconut oil, allowing you to use it as cooking oil. While it may seem like a simple substitution of your prime cooking ingredient, doing so will have a significant impact on your wellness.

If you have yet to try this revolutionary product, here are a few benefits that may convince you:

1. It May Improve Weight Loss

The body quickly absorbs the fatty acids present in MCT oil, and this is one of the most significant benefits of MCT oil. For example, foods rich in MCTs are also low-calorie and low-carb. More specifically, MCT oil has about 10 percent fewer calories than long-chain fatty acids.

2. It Can Be a Good Source of Energy

MCTs are metabolized very quickly into ketone bodies, which are used as a source of energy. This is ideal for you if you are looking to increase your energy levels. This can be useful whether you’re an athlete, a fitness enthusiast, or just a regular person looking for energy to help get you through the day.

3. It’s Keto Friendly

Ketosis is a natural metabolic state that the body enters when it burns fat for fuel. Having this state of ketosis can have numerous health benefits, including weight loss. Since MCTs have a higher fat content than LCTs, yet only contain about half the amount of calories. This will be a valuable ingredient for maintaining a ketogenic diet.

4. It May Help Improve Cognitive Function

Alongside its ability to provide your body with the necessary energy, MCT oil also has anti-stress and cognitive benefits. Ketones are the brain’s preferred source of energy when glucose isn’t around. The ketone produced with the help of MCTs can easily reach your brain and provide it with the fuel it needs.

5. It’s Good for Your Heart

MCT oil has been shown to have a positive effect on the levels of blood cholesterol. It is rich in healthy fats, which can help reduce your cholesterol levels and lower your risk of developing heart disease. It also has the potential to boost good HDL cholesterol while lowering inflammatory proteins, which have been known to increase the risks of heart disease.

6. It’s Antimicrobial

MCTs have a structure that makes it harder for bacteria to stick to them. Thanks to its antimicrobial properties, it can help you fight off infections and keep your gut healthy. This can be especially useful if you suffer from digestive issues.

Conclusion

MCT Coconut oil is a product that is swiftly gaining popularity. It can be useful either as a dietary supplement or as an ingredient in cooking. However, it is important to note that it’s not for everyone. For one, people allergic to coconuts should steer clear of the product. It is also important to note that, because MCTs are metabolized very quickly, people with gallbladder or bile duct problems should consult with their doctor before use.

Get your coconut oil in bulk when you buy our Coco House products! With our healthy alternatives, you can experience the wonder of various daily benefits from natural ingredients. Order today, and see for yourself the wonders that MCT coconut oil can bring!

MCT, or medium-chain triglycerides, is one of the most versatile supplements on the market today. These fatty acids are naturally found in organic coconut oil. They have been popularized by people doing keto and low-carb diets for their ability to burn fat and reduce cravings.

Are you interested in trying out MCT oil? Here are the best uses for this revolutionary oil.

Why Should You Use MCT Oil

MCT Oil is a perfect addition to your diet, either in its original form or in a capsule. These ingredients have been used in the culinary industry worldwide for centuries to produce some of the tastiest foods, including curries and desserts.

MCT is an ideal ingredient to help you burn fat most effectively. Also, if you’re looking to boost your metabolism, this oil is an excellent choice, as it can increase your energy expenditure and curb your appetite.

Additionally, if you’re looking for a way to improve your cognitive functions, MCT oil has been found to enhance learning and memory in people with Alzheimer’s disease and dementia.

How to Use MCT Oil

MCT oil is one of the most versatile food ingredients, providing a wide variety of health benefits. Here are some things you can do to introduce MCT oil to your diet.

Compound Butter

Compound butter is one of the best ways to incorporate MCT oil into your diet. You do this by creating a mixture of butter, herbs, spices, and an emulsifier. Compound butter is excellent for cooking, whether you’re grilling meats, baking desserts, or simply adding some flavor to your morning eggs.

Bulletproof Coffee

If you’d like to reap the benefits of MCT oil even before breakfast, one of the best ways to do so is by whipping up a cup of bulletproof coffee. This beverage is made by blending freshly brewed black coffee with grass-fed butter and MCT oil. It’s very rich, but many people enjoy it immensely.

Smoothies and Smoothie Bowls

You can also use MCTs to make smoothies more satiating and delicious. Just replace your usual ingredients with MCT oil, various berries and other fruits, and the addition of herbs, spices, and different mixtures of your choice, and you’ll have yourself a great-tasting and nutritious smoothie.

Cooking

If you’re into cooking, you can use MCT oil to substitute for butter or ghee. It also makes an excellent ingredient for sautéing vegetables and meat.

Salad Dressing

Salad dressings typically have various ingredients, but you can use MCT oil to replace other types of oils in your pantry. It’s great for homemade salad dressings and pairs well with lemon juice, garlic, and other flavors.

Carrier Oil for Essential Oils

MCT oil is also a great substitute for carrier oils when applying essential oils to the skin. It’s also a safe and natural way to moisturize your skin and maintain its elasticity and firmness.

Final Thoughts

MCT oil is a powerhouse. It’s a great addition to your diet, one that can help you lose weight, improve brain function, and make your daily life better. If you want to try out MCT oil, there’s no better time than now.

For the best coconut products, shop at Coco House today. You can expect high-quality products—from organic coconut oil to organic MCT oil. Send an inquiry today to place an order.

This coconut-based condiment lends a rich, savory flavor to various dishes and is popular among gluten-free and paleo dieters. (Even if they do include carbs.)

Coconut aminos, made from a combination of aged coconut sap and sea salt, are among the niche health food products that are gaining traction. The brown liquid has a savory, deep flavor similar to soy sauce but with a hint of sweetness and less salt. (A teaspoon of coconut aminos has 90mg of sodium, while a teaspoon of soy sauce has 307 mg of sodium.) 

It’s inherently gluten-free and vegan, and the paleo movement has adopted it as a soy sauce substitute (among whom soy products are verboten). 

Read on to know more about cooking coconut aminos and where to find the best coconut products. 

Coconut Aminos: How To Use Them

Coconut Aminos has a flavor comparable to tamari or soy sauce. However, it is less salty and sweeter. Coconut Aminos can be used to produce dressings, marinades, and dips and improve the flavor of sautéed vegetables, rice, stir-fries, and soups. They can also be used as a 1:1 substitute for soy-based sauces.

Coconut Aminos make a delicious and healthy dipping sauce for sushi and dumplings.

This salty condiment has no apparent coconut flavor and enhances and deepens the flavors of the other ingredients in a dish. 

Coconut aminos may be used in almost any recipe that calls for soy sauce, and a few drops can lend a depth of complexity to a variety of other foods. 

Before you contact coconut manufacturers in Sri Lanka, here are a few suggestions to get you started with your coconut amino research:

What Do You Think It Tastes Like?

Soy sauce and teriyaki sauce are often used to compare coconut aminos. It has a somewhat sweet, savory, umami flavor that is sweeter than soy sauce but not as salty as soy sauce.

And, although it’s made from coconuts, it doesn’t taste anything like them!

What Is The Purpose of It?

Coconut aminos can be used in various recipes to substitute soy sauce or tamari. You can try it out in a variety of ways:

Soy sauce can be substituted. When a recipe needs soy sauce, use coconut aminos instead. The meal’s salt content will be reduced as a result of this. If you’re vegan or paleo and your recipe calls for soy sauce, coconut aminos are a perfect substitute.

• Instead of soy sauce, try dipping sushi in coconut aminos.
• Add it to a stir-fry.

Moreover, it can be used in place of salt. Coconut aminos can be used in recipes instead of salt because of their high salt concentration (90mg per teaspoon). This will improve the flavor while also providing the desired saltiness.

It can be used to enhance the flavor of foods. To improve the flavor of any dish, add a few dashes of coconut aminos. Although the product is manufactured from coconut palm, it does not taste like coconut and is made from a separate portion of the plant. It has a small sweetness, but it’s largely rich and flavorful. For a flavor boost, add 1-2 teaspoons to soup, broth, curry, fried rice, or anything else you’re sautéing.

Conclusion 

Coconut aminos are a great way to dress up your food. Drizzle coconut aminos over your popcorn. Baked potato or sweet potato chips with coconut aminos, garlic, olive oil, and dill for a tasty snack. Even a semi-sweet treat like pecan pie can benefit from a dash of coconut aminos. If you want to try coconut amino, you can seek the best coconut supplier. 

Coco House is one of the leading coconut manufacturers in Sri Lanka. We export and supply fresh organic coconut-based products. Check our coconut products today! 

Desiccated coconut is a favorite for many, but it’s important to make sure that it’s the kind that you want. Only the perfect coconuts are used to create this product. Once dried, the coconut is finely shredded to a delightful snow-white shade. This is the best way to ensure that the coconut maintains its taste and texture. There are many types of desiccated coconut, but this kind is among the most popular. It’s made to resemble fresh coconut, but a pleasant sweetness gives it an added dimension. It’s also easy to use and versatile in the kitchen. There are many ways that you can make use of this product at home, including replacing fresh coconut in recipes.

The Many Culinary Uses of Desiccated Coconut to Try

1 – Polenta cake

Add a handful of desiccated coconut to the batter of a cake. The taste is absolutely delicious, and the texture is delightfully light and fluffy. You’ll be surprised at the difference it makes to the flavor of the cake.

2 – Coconut cake

Desiccated coconut makes a great addition to cakes. They’re sweet and a little crunchy, making them a wonderful complement to the rich taste of the cake. If you’re baking a coconut cake, try adding a couple of tablespoons of desiccated coconut for a delicious addition to the batter.

3 – Coconut cookies

Coconut is a popular addition to many recipes, and desiccated coconut is no exception. Try adding it to your cookie dough. A pinch can make a delicious addition to your favorite recipe.

4 – Coconut peas

Turn the desiccated coconut into a tasty snack. All you need to do is boil a handful of the coconut flakes until they soften and then add them to the pan. Allow them to cook with the peas. If you prefer, you can spread the flakes on a baking tray and roast them until they become fragrant and a little crunchy.

5 – Coconut fried rice

Rice is often served with a variety of Asian dishes. However, you can give it an interesting flavor boost by adding desiccated coconut to the rice. It’s wonderful with meat and chicken dishes, too.

6 – Coconut energy bars

Desiccated coconut is a great addition to energy bars. Combine it with dates, coconut oil, and nuts to make a tasty bar that’s packed with energy-boosting qualities. Mix it with cacao powder, vanilla extract, and nuts to create a delicious treat.

7 – Coconut milk

You can easily turn desiccated coconut into a wonderful and creamy homemade variety of coconut milk. Simply put half a cup of desiccated coconut into a blender and add two cups of water. Blend until the desiccated coconut is completely ground. Strain the mixture through a cloth and use the resulting liquid as you would normal coconut milk.

8 – Coconut ice cream

Desiccated coconut makes a wonderful addition to ice cream. It’s a popular addition to coconut ice cream, but it’s also very nice in vanilla ice cream. Combine the coconut with dates and sunflower seeds to create a delicious and nutritious alternative to traditional ice cream.

Conclusion

Why try to recreate the distinctive taste of fresh coconut when you can find a desiccated coconut product? It’s easy to use and makes a great addition to many recipes, especially those that mimic the taste and texture of fresh coconut. You’ll find a delicious alternative to the fresh version.

If you’re looking for the best coconut products, come to Coco House. We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers. We export and supply fresh organic coconut-based products. Browse our product selection today!

Coconut oil is one of the most popular oils in the world, especially since healthy living is taking a spotlight in modern consumers’ lifestyles. It’s derived from the meat of the coconut palm and pressed or extracted by a number of methods. The popularity of coconut oil is, in large part, thanks to its versatility. In this article, we explore the many uses this oil can provide to people and households all over the world.

Cooking

One of the primary uses of coconut oil is cooking. It’s an incredibly versatile ingredient that can be used in a number of baking and cooking recipes. In particular, it’s widely used in recipes involving pastries, cakes, cookies, and other sweets.

Coconut oil could even be used in traditional recipes like stir fry, curry, or fritters. Once the oil heats up, it melts and becomes a liquid, which can then be used to fry or grease your baking pans before you put your pastries or cakes into the oven.

Skin Care

One of the best skincare treatments you can provide to your skin is coconut oil. It’s particularly good at removing makeup, which is why many people use it as a beauty treatment before bed. It’s also great for giving your hands and feet a pretty manicure. It’s a great moisturizer, which means it can help to protect your skin from becoming dry and flaky.

UV Protection

Although coconut oil doesn’t have a sunscreen rating, some studies suggest that it could protect you from the sun by absorbing ultraviolet light. It also contains a chemical compound called cinnamates. This chemical is known to be photostable, which means it can help to protect you from sunburn if you’re exposed to light.

Oral Care

You could also use coconut oil as a mouthwash. It’s a great way to fight plaque and tooth decay, as it contains lauric acid. It’s also a great way to freshen your breath.

Hair Care

Coconut oil is also a powerful hair care product. It’s a great moisturizer, and it can help to keep your hair looking shiny and healthy. You can use it to protect your hair from the sun, especially if you’re going to be spending a lot of time outdoors. It also smells great and can help to add a light and fresh fragrance to your hair.

Stain Removal

Combined with baking soda, coconut oil can also be used to remove stains from your clothes, carpets, or furniture. It works really well with grass stains and ink stains, among others. Simply rub the stains with the oil, and then rub the shirt with a towel. The oil will dissolve the stain, leaving your clothes nice and fresh.

Conclusion

These are just some of the many things you can do with coconut oil. If you haven’t used this product before, try it out with these simple ideas, and see how it can be a useful item for your home and lifestyle. Coconut oil deserves your attention, and it’s a great natural product that will bring you a lot of value.

Get your coconut oil in bulk by buying our Coco House products! We can supply you with different coconut products you can benefit from daily. Order today, and see just how revolutionary coconut products truly are!

Traditionally, coconut oil is prepared by extracting the oil from raw coconuts. It has been used directly on the skin for many years since it is high in medium-chain fatty acids, particularly lauric acid, which lowers inflammation, keeps skin moist, speeds up healing, boosts antioxidant status, and many other benefits.

Coconut Oil Benefit #1: The Face

Is coconut oil okay to use on your face? Certainly, yes. It offers several advantages, some of which you should be aware of. Let’s go through some of the numerous benefits it provides.

The Benefits of Applying Coconut Oil on Your Face

There are several methods to apply coconut oil to your face. To gain the advantages, incorporate it into your daily skincare routine.

Facial Cleanser

Apply 2-3 drops of coconut oil on a cotton pad and clean your face with it. Allow it to absorb into your skin. It aids in the removal of pollutants and debris from the skin without irritating or drying it out.

Face moisturizer

Coconut oil is an excellent moisturizer. Rub a few drops of coconut oil on your palms and pat gently on your face and neck. Leave for a few minutes and wash off with plain water.

Mixing it with sugar, one of the best natural exfoliants, is a great idea that helps in the exfoliation process. Sugar removes dry and dead skin cells, and coconut oil moisturizes the skin and replenishes it with essential vitamins and minerals.

Whitens the skin

Massage a few drops of coconut oil with a few drops of lemon juice on your face, leave it for 10 minutes and wash off with cold water. Do this daily before going to bed.

Coconut oil is an excellent skin whitener. Its antibacterial property protects the skin, and it actually lightens the skin tone by reducing melanin from the skin.

Coconut Oil Benefit #2: Eliminates Dark Circles

Dark circles are a common problem faced by many. They are mainly caused by insufficient oxygen in the blood.

There are many remedies to get rid of dark circles, including eye creams and masks, but coconut oil can be an effective home remedy.

Apply a tiny amount of coconut oil to the dark circles. Wait for a few minutes and wipe it off. This will improve circulation and help nourish the skin and give the much-needed moisture.

Coconut Oil Benefit #3: Anti-Aging

Coconut oil has anti-aging properties and is one of the best natural moisturizers for the delicate skin around the eyes and face.

It increases collagen production, reduces wrinkles and fine lines, and softens the skin, making it healthier and younger. It also helps in preventing dark circles and eye-bags.

Mix some drops of lemon juice and coconut oil and apply them to your face. Leave for a few minutes and then wash off with cool water.

Tip:

You can also use coconut oil to remove your eye makeup.

Coconut Oil Benefit #4: Body Massage

Massaging your body with coconut oil is one of the best ways to get rid of achy muscles, joint pain, and other aches and pains.

It helps in reducing inflammation, soothing the skin and muscles, boosting oxygen flow, and much more. It also helps in boosting your overall immunity. Coconut oil is one of the best natural moisturizers for the skin. It gives immense relief from dry skin and rashes.

Massaging your body with coconut oil increases blood circulation, reduces stress, and improves lymphatic flow. It helps in removing cellulite and makes your skin flawless and soft.

Conclusion

Coconut oil has been used for centuries for various purposes, including skincare. Now, you have seen what it has to offer you. Its long list of benefits and ease of use makes it a popular choice among individuals of all age groups. The next time you see someone using coconut oil, you will know what they are up to.

If you are looking for bulk organic coconut oil, check out Coco House. We export and supply fresh organic coconut-based products. Schedule a meeting with one of our specialists today! 

A google search reveals there is a lot of controversy around the health benefits of coconuts. While one diet may tell you to use it, another might tell you to stay away. While there are many amazing uses for this “fruit” (and it is actually classified as a drupe), coconuts are surrounded by a lot of myths. Health benefits aside, coconuts are amazing for all the things you can use them for, such as boosting your immune system and hair growth. Check out these interesting facts about this wonderfully exotic food.

The Benefits of Coconuts for the Mind, Body, and Spirit

Health Benefits for the Mind

Coconuts are brain food. Some studies have shown that coconut oil can boost cognitive function and improve memory. This food is also believed to help prevent Alzheimer’s disease and certain neurodegenerative disorders. The fatty acids and minerals in coconut oil provide the brain with the nutrition it needs to produce chemicals that are essential to memory and thinking. Coconut oil also has an anti-inflammatory effect on the brain and may be of use for those suffering from depression or other neurological disorders.

Health Benefits for the Body

Coconut oil can be used internally and externally. The average daily intake of coconut oil is typically one to two tablespoons, which results in a lot of health benefits. The fats in coconut oil help our cells absorb minerals more effectively and are essential to the function of our body’s cells. As a result, this oil helps to kill free radicals, which, if left unchecked, can attack healthy cells and cause cancer. So, while they help prevent cancer, they also aid in preventing aging and wrinkles. The saturated fats in coconut oil are stable and support the immune system, impacting the body by boosting white blood cell activity which aids in fighting off disease. Coconut oil has been proven to help in weight loss, too. Because of its high metabolism-boosting properties, it is often included in diets recommended to those who are suffering from obesity. It also helps to keep our heart and arteries healthy. Coconut oil is also used for beauty reasons, such as as a treatment for the skin and hair.

Health Benefits for the Spirit

Coconuts can help to remove negative energy around us. Yes, you read that right. This exotic fruit has been used in various religious ceremonies throughout history to clear negative energy. The Theobroma oil, or “food of the gods,” helps to cleanse our energy as well as that of the things around us.

Conclusion

It is time to ditch the mental blocks and myths that have been associated with coconuts. They are a wonderful food, loaded with essential nutrients and amino acids that we need to survive. While the hype about the saturated fats in coconut oil has been blown out of proportion, this fruit is like a magic bullet in many respects. It offers numerous benefits for the body and for the mind. It really is “food for the gods,”; so get to munching!

Now that you are aware of the coconut and coconut butter benefits shop for only the highest quality coconut products at Coco House! Shop and feel the benefits today!

Coconut oil has been one of the most popular and most used oils over the past years. For most Asian and Pacific countries, coconut oil is the go-to fat source people reach out for.

However, if you check out your local stores, you’ll notice both refined and unrefined versions of organic coconut oil available. Which one is better? Keep on reading to find out.

Production: Unrefined Coconut Oil

Unrefined coconut oil has not been processed, and nothing is added to it. This is the way coconuts are harvested, and the oil is extracted from the meat.

• Dry Extraction – Dry processing is when the meat is seperated from the shell through fire, sunlight or kilns to create copra. It is then pressed or dissolved, which produces the coconut oil.
• Wet Extraction – Wet extraction is a method involving raw coconut, instead of using dried copra. The kernel in the coconut is separated and then the oil is extracted through the expeller or centrifugal methods. This is a low heat process. 

Production: Refined Coconut Oil

Refined coconut oil is produced by the process of extraction. The coconut meat is first dried and then shredded. The oil is extracted through a process of expeller pressing.

• Degumming – In this process, oil is heated and thoroughly mixed with a degumming agent – phosphoric acid – to remove gums that can change the oil quality and texture. The oil will also be washed with water for phase separation.

• Neutralizing – In neutralizing, oil is mixed with sodium hydroxide, so that a soap with free fatty acids will be formed. Then, the oil will be washed with water to remove the soap. By doing so, the risk of rancidity and oxidation is removed.

• Bleaching – The oil is then bleached using a process of hydrogenation. This is done using a chemical called nickel chloride.
• Deodorizing – When the oil is extracted, it has a pungent smell. It is then deodorized to remove the smell by heating the oil in a vacuum.

Which One Is Better for Cooking?

Coconut oil is a very healthy and nutritious oil that can be used as a cooking oil as well. However, it is better to go for refined coconut oil, especially for sautéing and frying because of its higher smoke point.

Unrefined coconut oil has a lower smoke point than refined, meaning that it is not suitable for frying or searing. It should be used for cooking at temperatures below its smoke point, so it may be used for processes like making soups and salads.

Which One Is Better for Baking?

If you are using coconut oil for baking, refined coconut oil is your best choice. This is because refined coconut oil has a high smoking point, making it ideal for use with high oven temperatures.

Which One Is Better for Skincare?

While both refined and unrefined coconut oils can be used for skin care, use the unrefined version.

This is because unrefined coconut oils are more hydrating. This is because it contains lauric acid, capric acid, and caprylic acid. These fatty acids have anti-inflammatory, anti-bacterial, and antimicrobial properties, making them great for your skin.

Coconut oil is rich in vitamin E too. This is because it contains antioxidants that are easily absorbed by the skin.

Final Thoughts

Coconut oil has been used for thousands of years to make cooking a better experience. It is also used in beauty products and many other things. Since it is so versatile and you can get coconut oil in many forms, it is natural that you might have a problem deciding which product to buy.

For your bulk organic coconut oil needs, contact Coco House today. We are one of Sri Lanka’s finest wholesale coconut suppliers. Send an inquiry today to learn more about our coconut products.