Organic coconut products have been famous in eastern cultures for ages. However, they have only gained worldwide fame in recent years. This is due to a demand for a healthier and eco-friendlier lifestyle. 

Experts highly recommend organic coconut products because of their immense health benefits. You can also easily add coconut to your diet and beauty routine. 

If you’re interested in trying them, you can start with these seven different organic coconut products:

1. Coconut Oil

Organic coconut oil is a good source of healthy fats, which are vital for a balanced diet. It also has a high lauric acid content that gives coconut oil its potent anti-fungal properties. 

It can relieve skin infections like allergies, burns, eczema, and some STDs. As such, this product is also used in a lot of organic soaps and cosmetics. 

Aside from that, it can aid in one’s weight loss journey. It’s a rich food source, so it helps you feel full and increase your metabolic rate. 

Coconut oil is a healthy alternative to most regular oils today. Add it to your cart the next time you shop at the grocery store.

2. Virgin Coconut Oil

Virgin coconut oil (VCO) is extracted from fresh coconuts. It does not require heating or bleaching. Moreover, it provides several other health benefits. It helps eliminate dead hair or skin cells and helps restore damaged tissue. 

In addition, VCO increases your liveliness. It also gives your skin and hair a more youthful appearance. This is because VCO acts as an anti-aging agent.

VCO is also a great ingredient to have in your pantry. It’s multipurpose and can easily enhance the flavor of any dish. 

3. Coconut Milk

Organic coconut milk is far more nutrient-heavy than other varieties of milk. It is both nutritious and energizing.

Contrary to popular belief, coconut milk is not a dairy product. It’s created by shredding ripe coconut fruit, blending it with water, then puréeing it. It actually can be a dairy-free substitute in smoothies, cereal, tea, and other dishes. Because of this, coconut milk is a favorite of those on a paleo diet.

Coconut milk is beneficial for maintaining a healthy metabolism and healthy heart. It also has anti-inflammatory properties and is effective against germs and viruses. 

Finally, it is vegan-friendly and can help to alleviate stomach ulcers. 

4. Raw Coconut

Coconut contains milk and water, so you can either drink it on its own or use it for cooking. It is an excellent ingredient in baking and in making sweet foods such as granola bars and ice cream. You can also try adding it to your favorite soup dish to make it healthier and tastier.

5. Coconut Cream

Coconut cream is a tasty, condensed cream comparable to coconut milk but is less runny. Many Southeast Asian countries rely on coconut cream as a staple element in cooking. 

It’s also utilized in traditional Polynesian dishes. Recipes such as Coconut Curry Sauce, Coconut Cream Pie, and Coconut Chocolate Mousse are examples of what you can make.

6. Coconut Aminos

Coconut amino acids are gaining popularity as a healthy alternative to soy sauce. This umami-rich spice is made from coconut blossom sap fermented with vegan salt, free of gluten and soy.

The flavor is salty-sweet with a hint of butteriness. This sauce is trendy among people following a paleo diet.

7. Desiccated Coconut

Chefs love desiccated coconut because it stores well and is easy to use to add a tropical taste to any dish. Manufacturers remove the coconut’s moisture from the flesh and then grate it. 

Desiccated coconut has a mellow sweetness and pairs well with trail mix, berries, and oatmeal. Moreover, its heart- and metabolism-boosting characteristics make desiccated coconut suitable for paleo and vegan diets. 

Conclusion

Organic coconut products are healthy and nutritious. They are eco-friendly and provide several health benefits for you. So try integrating coconut into your lifestyle today!

If you’re looking for a reliable source of organic coconut products, the Coco House is the place to go! We are Sri Lanka’s best coconut exporter and supplier, serving the world with fresh organic coconut-based goods. Place your order today!

Coconut oil has become popular due to the amazing health benefits it may provide. So, it’s hard to imagine how coconut oil can get even better than it already is. But it can! And it takes the form of cannabis coconut oil.

What Is Cannabis Coconut Oil?

Coconut oil has been used for many centuries as a healthy oil that is rich in fatty acids. In recent years, coconut oil has surpassed other cooking oils as the most popular oil for cooking due to its many health benefits.

Now, cannabis coconut oil combines the health benefits of coconut oil with the natural health benefits of cannabis. It’s not the same as drying and smoking cannabis or using oils that contain THC, like CBD oils. This type of cannabis coconut oil has been known to provide the same benefits as conventional coconut oil without the psychoactive effects. It’s believed that the cannabis kick is due to the cannabinoid acids.

How Is Cannabis Coconut Oil Made?

Making your own cannabis coconut oil can be tricky. It’s not an easy process to make cannabis coconut oil. But it’s definitely worth the effort and time. 

Many cannabis coconut oil recipes call for pressing the oil from the marijuana without the use of solvents. This means you’ll need a lot of cannabis to begin with.

You’ll need to press the cannabis using a makeshift press. This also takes a while, but it’s worth the effort. The market for cannabis coconut oil is not very established yet, so you’ll have to be creative when it comes to making the oil.

It’s definitely not an easy process, but it can be done. And it helps that cannabis coconut oil has a lot of health benefits that make it worth the extra effort.

Uses of Cannabis Coconut Oil

Cannabis coconut oil can be used for cooking, in personal care products, and topically. The oil can be used in virtually any food or drink, and it’s safe to say that cannabis coconut oil is a fantastic addition to any kitchen.

Benefits of Cannabis Coconut Oil

There are many different benefits of cannabis coconut oil. This is why it’s such a hot commodity for many people.

The coconut oil is loaded with healthy fats that nourish the body and serve as the perfect substitute for heart-damaging fats in vegetable oils.

Coconut oil also has antimicrobial properties that can fight infection. It’s also very helpful in boosting the immune system.

Coconut oil is also a great moisturizer for the skin. It has a soothing, warming effect that can help improve numerous skin conditions.

Cannabinoids found in cannabis coconut oil are believed to have cancer-fighting effects.

Coconut oil also contains anti-inflammatory properties that can help reduce symptoms of many different diseases.

In Summary

Cannabis coconut oil, unlike other cannabis products, is a healthy and nutritious substance that can help improve your health in countless ways. The fact that it can be used in cooking, as a personal care product, and as a topical product makes it even more attractive in the eyes of many people.

Get the best organic coconut oil for your cannabis coconut oil from Coco House. We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers. We export and supply fresh organic coconut-based products. Send an inquiry now!

When it comes to healthy food, people don’t often think of oil. After all, aren’t oily foods bad for you? While that may be true, coconut oil is an exception.

Coconut oil has taken the health and fitness world by storm. And that’s because coconut oil has a lot to offer, especially in terms of health benefits.

Coconut Oil Is Full of Antioxidants

Antioxidants are very popular in the health and fitness world these days. And why not? Getting enough antioxidants can help your body fight off diseases, slow down the aging process, and even protect you against cancer.

Coconut oil has a lot of antioxidants that your body needs. One of the most well-known antioxidants that coconut oil contains is Lauric Acid.

Lauric Acid is a healthy saturated fatty acid found in coconut oil. When you go to the store to buy coconut oil, you might see that it’s labeled as “extra virgin,” “virgin,” or “organic.” These labels all mean that the coconut oil has been extracted from coconuts using a chemical-free process.

Why should you get coconut oil that’s been extracted using a chemical-free method? Well, because the process can leave traces of chemicals in the product.

Coconut Oil May Help With Weight Loss

The reason that coconut oil can help with weight loss is that it helps boost your metabolism. The fact that coconut oil increases your metabolism means that your body can burn calories more quickly.

The extra calories that are used when your metabolism is high are often stored in the form of body fat. So by increasing your metabolism, you can burn off the extra fat.

Another way that coconut oil can help with weight loss is by making you feel fuller. When your body is feeling full, you’re less likely to eat high-calorie foods that can make you gain weight.

So what’s the best way to use coconut oil to help with weight loss? Simply adding it to your diet can help!

Coconut Oil May Help Keep Your Skin Healthy

Have you ever used coconut oil on your skin? If you haven’t, you should. Coconut oil can be used to moisturize your skin, and there are a lot of other uses for it as well.

Using coconut oil on your skin can help stop the skin from drying out. Dry skin is a problem for many people, especially for people who are older.

Coconut oil can also help moisturize your skin. If you have dry skin, you might feel tight and uncomfortable. Coconut oil can help moisturize your skin while also repairing it.

Using coconut oil on your skin also has a lot of benefits. For example, it can help reduce the number of wrinkles and fine lines.

It can also help repair sun damage that your skin has suffered from over the years. Coconut oil is also capable of penetrating your skin, which means that it will be working directly on the skin cells.

Final Thoughts

Coconut oil has a lot of great health benefits. The way that it can help you lose weight, increase your metabolism, and moisturize your skin are just some of the many benefits. If you’re looking for a healthy oil that’s a great addition to your diet, coconut oil should be at the top of your list.

Get some quality organic coconut oil to add to your diet from Coco House. We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers. We export and supply fresh organic coconut-based products. Send an inquiry now!

Coconut has been a key component in many types of products. You can find it in food, skin products, and even hair care products. If you wonder how organic coconut can benefit you, particularly your hair, this article will tell you why it is an excellent investment to have. 

Why Use Coconut Oil for Your Hair

1. It Can Moisturize Your Hair and Scalp

Coconut oil is a type of oil that can deeply moisturize your hair and scalp. It can penetrate deep into your hair from the shaft to the follicles.

Coconut oil is also a high-quality oil that can help control dandruff and repair damaged hair. It is widely used in hair care products as it is trusted to provide hydration and nutrition.

2. It Promotes Healthy Hair Growth

For your hair to be healthy and moisturized, you need something rich in nutrients. Coconut is a great source of fatty acids and is a natural moisturizer that can increase the elasticity of your hair. This oil can also help improve the strength and flexibility of your hair.

3. It Keeps Your Hair Frizz-Free

Coconut oil will seal your hair cuticle to prevent the moisture in your hair from escaping. It can also keep the moisture in your hair so you can achieve smooth and shiny hair without frizz.

If you have curly hair, you can benefit most from this oil since it will help prevent your hair from absorbing too much moisture.

4. Make Your Hair Extra Shiny

Coconut oil provides moisture to your hair, essential for preventing your hair from drying. When your hair is moisturized, it is silky and smooth. The best part is that coconut oil also can make your hair extra shiny. If your hair is in need, it can add a level of brightness and luster to your hair.

5. It Can Provide Protection from Damage

Coconut oil can provide a protective shield from harsh environmental factors. It can help protect your hair from ultraviolet rays, which are known to promote hair damage.

Coconut oil can also protect your hair from free radicals. Free radicals can break the bonds that connect your hair. Using coconut oil for your hair can help stop the formation of free radicals, making sure that your hair will not break easily.

How to Use Coconut Oil for Your Hair

If you want to make your hair look shiny, soft, and smooth, you can use coconut oil right after shampoo. Pour some coconut oil on your palm, rub it between your hands, and apply it to your hair. Make sure that you only use a small amount of oil so your hair will not get heavy. Do not forget to brush your hair after applying coconut oil.

This oil is also effective in improving your hair’s luster and preventing frizz. If your hair tends to be frizzy, especially in high humidity, you can use coconut oil as a frizz-controlling serum. Simply apply this oil to the hair and then brush it.

You can also use this oil as a pre-washing treatment to ensure that your hair is ready for the next treatment. You can do this by mixing coconut oil with your favorite shampoo. Then apply the mixture to your hair, gently massage it, and rinse it with lukewarm water.

Conclusion

Coconut oil is a healthy and natural oil that can provide multiple benefits for your hair. It can be a natural moisturizer for your hair and scalp, and it can also reduce frizz to make your hair smooth and shiny. If you want to use a natural product, coconut oil is an excellent choice since it will provide all the needed nutrients while keeping your hair healthy and beautiful.

Make sure to only get products from your trusted, reputable, and best coconut supplier. Coco House is Sri Lanka’s finest wholesale coconut exporter and supplier. We export and supply fresh organic coconut-based products, from cream to flour to oil. Browse our products now.

Organic coconut sugar has risen in popularity in the past few years. In fact, it has circulated Internet blogs and videos as a healthier and more sustainable cane sugar alternative. While coco sugar is a great sweetener, it does not react exactly as regular table sugar.

To get the most out of your coconut sugar, you have to understand what you can and cannot do with it in the culinary sense. Here are some cooking with coconut sugar essentials you should know:

It Is Not a Direct Swap for Regular Table Sugar

Because coconut sugar is so rich in flavor, you will need to reduce the amount you use to compensate for the stronger taste. Keep in mind that coconut sugar is about 3/4 the sweetness of regular sugar. So, if you are used to using 3/4 cup of white sugar in your recipes, try reducing it to 1/2 cup of the brown stuff.

It Will Not Taste Like Table Sugar

When it comes to making caramel, cane sugar, in this case, may be the better option. With its molasses content, coconut sugar will not caramelize like white sugar, making it taste more like honey. If you were thinking about making your coconut sugar caramel for your next dessert, consider coconut sugar’s more unique flavor profile!

It Burns Faster

Did you know that organic coconut sugar has a lower melting point compared to table sugar? This means that you can burn coconut sugar faster. However, you would not want to get a whiff of burnt coconut sugar, so keep an eye on it at all times.

Grind It Before You Cook with It

The crystals in coconut sugar are coarser than white or brown sugar. When using coconut sugar as a cane sugar alternative in a recipe, remember to blitz them up in a blender for a few seconds before using. Otherwise, whatever you are making will be grainy.

It Does Not Taste Like Coconut

Coconut sugar is made from the sap of coconut trees. This is why it will not taste anything like coconut meat. It does, however, have subtle caramel notes in it.

Boost It with Other Natural Flavors

Coconut sugar has a deeper and more complex flavor profile. If you have trouble with these coconut sugar characteristics, then try adding some other ingredients to it. Consider using cinnamon and vanilla to help bolster the flavor. The coconut sugar will absorb the other flavors and make for an overall better-tasting recipe.

Use in Recipes for an Exotic Twist

Coconut sugar adds a different taste that you can use in a variety of different recipes. It adds a unique sweetness to savory dishes and subtle caramel hints in sweet dishes. You can even try adding some coconut sugar to your next beef stew for a new twist on an old classic. It also goes well with chocolate desserts.

Add More Liquid When Cooking with Coconut Sugar

When using coconut sugar as a brown sugar alternative, always add more liquid than the recipe requires. Brown sugar has more moisture in it because it has more molasses. But adding a bit more liquid or wet ingredients to your mixture when using coconut sugar will compensate for it.

Conclusion

Organic coconut sugar is a great sugar alternative for a lot of reasons. It is rich in minerals, has less of an environmental impact than regular sugar, and is a great substitute for brown sugar.

However, you need to remember that coconut sugar and regular sugar are two different things. You can use coconut sugar as a substitute for table sugar in recipes, but you just have to do some tweaks to make it work.

Coco House is one of Sri Lanka’s leading coconut product exporters. They offer premium-quality bulk organic coconut oil, organic coconut sugar, and more. Browse our shop today for your coconut product needs!

It’s no secret that we all want to look our best, which is why we do things such as watching what we eat, working out, and using skincare products. Our bodies are constantly going through changes, leaving stretch marks on several areas of the body. Many of us have trouble getting rid of stubborn fat and cellulite and the everlasting appearance of stretch marks. With this in mind, many people don’t intend to experience laser treatment.

Fortunately, nature has blessed us with the magnificent coconut oil that will do wonders for our skin when ingested and used topically. It has been used for centuries to treat various skin issues, including cellulite and stretch marks. Many people have a hard time believing it, but it works wonders.

This article will detail how coconut oil can help problems related to cellulite and stretch marks. Read on below to get started.

More about Coconut Oil 

Coconuts contain high levels of healthy saturated fats, which are rarely seen in other fruits. These saturated fats protect the cells to keep them healthy. They also help to keep the skin elastic and pliable. These healthy fats in coconuts are also said to help with the breakdown of stored fat and cellulite!

Coconut oil contains several fatty acids that have been shown to have anti-inflammatory effects, promote blood flow, and strengthen the immune system. The fatty acids in coconut oil also help reduce acidity in the body and balance the pH levels in the cells. This can help with stretch marks because the elimination of acidity will help to make stretch marks appear less red than they naturally are.

Coconut oil is an excellent moisturizer and is rich in Vitamin E. It can penetrate the skin to bring anti-aging benefits and other health benefits. Coconut oil also aids in the reduction of stretch marks and cellulite by helping to bring new healthy tissue and collagen to the skin.

Coconut Oil For Stretch Marks

Coconut oil can be used as a treatment for stretch marks. Although it can’t erase the stretch marks, it can help even them out and make them appear smoother. The key is to apply coconut oil to your skin to treat stretch marks and cellulite. The more you use it, the better it will be.

How to use it:

• Apply it to your stretch marks twice a day, before you go out and after returning home. You must let the oil soak in for a few minutes before beginning your daily activities.
• Add a few drops of essential oils, such as lavender oil, to the coconut oil.
• Massage the oil into your skin. This will help to improve the elimination of cellulite and stretch marks.
• After you apply coconut oil, you can use this as your daily moisturizer. It will help to reduce the appearance of stretch marks and cellulite.

Coconut Oil For Cellulite

The best part about coconut oil is that it’s natural. Coconut oil contains medium-chain fatty acids. These are saturated, healthy fats that go directly to the liver for quick energy instead of the unhealthy fats that get stored as fat. These fats help to burn excess fat and impurities. In addition, they help to eliminate cellulite.

Using coconut oil on cellulite will help to reduce the appearance of cellulite. The coconut oil will help get rid of toxins and excess fat cells, which will cause cellulite.

You can apply the coconut oil directly to your skin or massage it in. It is best to massage the oil into the cellulite after a shower when the pores are open. This will help the oil to soak into the skin and work effectively.

Conclusion

Coconut oil is a highly effective treatment for cellulite and stretch marks. Simply follow the information noted above, and you’ll see nothing but positive results as time goes by.

If you’re looking for the best coconut products, Coco House has got your back! We offer a wide range of selections, such as flour, sugar, oil, and milk—all made from coconut at an affordable price. Simply go to our website and take your pick!

Did you know that you can use coconut oil in your hair? In fact, it’s the most popular and commonly used oil for the hair because of the amazing things it can do. If you’re curious about what those things are and how you can use coconut oil in your hair, read on!

What Are the Benefits of Putting Coconut Oil in Your Hair?

You’re probably here because you want to know the benefits of coconut oil in your hair. So, allow us to tell you more about it. Here are the benefits you can expect from coconut oil once you apply it to your hair: 

• It Can Prevent Hair Damage – According to a study, mineral oil, sunflower oil, and coconut oil effectively prevent hair damage because they penetrate inside the hair shaft. 
• It Can Prevent Hair Loss – Since coconut oil has the ability to retain protein, it can prevent hair loss, repair damage, and keep your scalp clean. 
• It Helps Fight Dandruff and Lice – Just so you know, coconut oil has antimicrobial properties which help fight dandruff and lice. It also prevents dry hair by forming a fine layer of protection around your hair strands. 
• It Can Serve as a Natural Sun Protectant – A study has also shown that coconut oil can be a natural sun protectant for your hair. 

What Kind of Coconut Oil Is Best to Use for Hair?

Note that not all kinds of coconut oil can bring you the benefits we mentioned. There are specific kinds of coconut oil that work best for hair. A classic example is the unrefined, cold-pressed, virgin variety. Meaning, if you shop for coconut oil to use for your hair, look for the pure and natural ones. 

While refined coconut oils can still give you the same moisturizing effect as unrefined ones, there might be additional chemicals that can harm your hair. Most brands add chemicals to extend the expiry date of the oil. So, be wary and choose the pure and natural ones to get the best results. 

How Long Should You Leave Coconut Oil in Your Hair?

There are different ways to apply coconut oil to your hair. Some often do it before they wash their hair, while others do it after. Many also use coconut oil as a natural hair mask, letting it sit in there for several hours before rinsing it off. But, the safest duration to apply coconut oil to your hair is for about 10 to 15 minutes. You can let it sit for several hours or throughout the night, but if you have fine hair, it’s best not to let it sit overnight. 

What Happens If You Leave Coconut Oil in Your Hair for Too  Long?

Coconut oil is generally considered safe for hair. However, letting it sit in your hair for too long could lead to excessive oil build-up in your scalp and hair. Remember, your hair already has some natural oils. If you introduce it to more oils, your hair will just look and feel greasy and dull. So, don’t let it sit for too long so that you can only experience its good effects. 

Conclusion

Coconut oil can truly do amazing things to your hair. But, knowing how to use it properly can give you more chances of experiencing its benefits. Hopefully, this guide has helped you learn more about using coconut oil in your hair. This way, you can buy the best coconut oil for your hair and know how to use it correctly. 

If you’re looking for organic coconut oil in Sri Lanka, get them at the Coco House! We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers, supplying fresh organic coconut-based products to the world. Get in touch with us today to learn more about our products! 

If you can’t let go of dairy products but are in dire need of a milk substitute, coconut milk is your best bet. It’s excellent for making rich, indulgent sauces and creams while being healthy and vegan, making it a formidable ingredient in any recipe. It’s highly nutritious, with one cup containing 17 grams of healthy fats, 0.2 grams of protein, and other nutrients like vitamin C, magnesium, folate, iron, and potassium.

Coconut milk brings you all the fantastic tastes of cow’s milk without its adverse effects. You’ll be enjoying much healthier, tastier meals by using coconut milk in them. Here are six vegan recipes to try that use coconut milk:

1. Vegan Tom Yum Soup

Thailand is home to one of the world’s most flavorful cuisines that use a lot of coconut milk. Tom yum or tom yam is a spicy-sour soup that uses shrimp or chicken, but you can swap this out for tofu and mushrooms for the vegan variant. Add some coconut milk to offset the heat with some cream, and you’ll have the perfect bowl of soup to warm you up on a cold day.

2. Vegan Mac and Cheese

Mac and cheese is a crowd favorite due to its simplicity and comfort. The best part about vegan mac and cheese is that it’s guilt-free without surrendering the indulgent taste it is known for, as you’ll get just as much creaminess by swapping out cow’s milk for coconut milk. To add more creamy consistency, throw in soaked cashews to go with full-fat coconut milk, and you’ll unlock more flavor profiles in this deceptively simple recipe.

3. Greek Lemon Rice Soup

Known as avgolemono, this dish is light, refreshing, and delicious. It consists of lemon, rice, chicken, and egg, but you can swap these out with silken tofu, nutritional yeast, and your ever-reliable coconut milk for the vegan option. You’ll end up with another mouthwatering comfort food that is fundamental to Greek cuisine, so it’s definitely a recipe to try.

4. Coconut Rice Pudding

Giving up cow’s milk doesn’t mean you need to swear off creamy desserts, as there are plenty you can make with coconut milk. For instance, you can use coconut milk to make coconut rice pudding with ginger-flavored fruit toppings, like pineapples and berries. These ingredients make for a delectable, refreshing dessert that won’t leave you feeling heavy and overfull like many indulgent treats do. You’ll also enjoy a wide range of flavors and textures from these ingredients, leaving you wanting more.

5. Vegan Scalloped Potatoes

French scalloped potatoes made their mark through their unique use of cheese and the gratin technique, resulting in a beautiful golden-brown crust. The good news is that you can enjoy this dish vegan-style by opting for vegan cheese or swapping the dairy with coconut milk, adding more flavor and depth to this dish.

6. Vegan Chicken Tikka Masala

Many Indian dishes are vegan, and while this recipe involves meat, you can easily use meat substitutes or tofu. This recipe starkly resembles the original dish while being easy to prepare, making it an excellent meal for when you’re too busy to cook an elaborate dish. The savory combination of coconut milk and spices will result in a harmony of flavor, where your taste buds are sure to sing.

Conclusion

Coconut milk is a must-have for aspiring vegetarians and vegans or for those who need an equally delicious but healthier milk substitute. By trying these recipes, you’ll unlock a whole new gastronomic world.

Coco House is a coconut business in Sri Lanka with the best coconut products around. We export and supply fresh organic coconut-based products, like coconut milk, coconut flour, coconut sugar, virgin coconut oil, and many more. Check out our products today!

Bust out the shampoo! If you’re reading this blog, chances are you already know that coconut oil is great for cooking, but did you know it can be used as a natural treatment for both skin and hair? Before you hop in the shower with a jar of our organic extra-virgin coconut oil or throw some of our coconut oil shampoos on your tresses, brush up on the benefits of using these everyday beauty helpers to make your tresses strong, shiny, and healthy.

The Benefits of Coconut Oil for Hair

Coconut oil can boost the hair’s lubrication to make it easier to manage. While it does this, it also helps increase its shine and prevent frizz. People with damaged hair use coconut oil to restore their hair back to health as it helps protect the hair shaft from being waterlogged, which can increase the chances of cuticle damage. 

The Truth About Hair Growth and Thickness

There’s a common misconception that coconut oil can aid with hair growth and thickness. The truth? It won’t. Coconut oil for hair can only strengthen it by helping reduce protein loss for both undamaged and damaged hair with regular use. It’s also essential to remember that this isn’t an alternative to medical treatments.

The Best Coconut Oil to Use 

Some use organic and unrefined coconut oil straight from the jar to the hair. Meanwhile, some use conditioners or deep treatment products that have coconut oil as their top ingredient. In case you want to use pure coconut oil, make sure you take the time to find a high-quality one on the market. 

How to Use Coconut Oil for the Hair

There are many ways you can use coconut oil for your hair. If you plan to use it as a hair mask, it’s best to choose raw coconut oil for this. You only need to smooth it onto your hair and comb it through dry hair. And then, leave it on for 15-30 minutes to let it absorb, then wash your hair thoroughly with shampoo. 

Now, if you want to use it as an overnight treatment to get the maximum benefits, then you can. Use raw coconut oil to your dry hair, comb through, and wrap your hair tightly in a shower cap or towel. Wash it out the next morning by shampooing twice to remove the oil fully. 

You can also use it to style your hair. Rub a bit of oil between your hands and comb or scrunch through the ends for a polished, shiny look. 

Better Hair for Days

Coconut oil can do wonders for your hair. However, if you have oily skin, you might want to explore other products instead of coconut oil because it can clog your pores and cause breakouts. Coconut oil is more than just a beauty product—it can also give you great hair! If you have dry, damaged, or dull-looking tresses, coconut oil can help you combat dandruff, repair split ends, and keep it looking shiny and healthy. Coconut oil is the next natural hair remedy to try.

Get your coconut oil from trusted suppliers like Ceylon Exports & Trading, the best coconut exporter in Sri Lanka. We export and supply fresh organic coconut-based products. Shop now!

Yes, you read that right. Coconut butter is a real thing, and it’s a spread with amazing, natural benefits you need to know now! It is also immensely flavorful and a perfect addition to many dishes. But first, what is coconut butter?

Coconut + Butter?

No, coconut butter is not made by mixing organic coconut pulp and dairy. Good guess, though!

This type of butter is created by blending coconut meat into a juicy, fine pulp until it resembles the consistency of butter.

It’s easy to make as you only need a few coconut shells, a scraper, and a blender to make a jar of this healthy, yummy stuff. Coconut butter costs less, too; that’s why it’s become a popular dairy replacement in paleo circles! It’s one of the best coconut products around today!

Don’t want to make your own? They’re also available in physical and online food health stores!

The Benefits

Like organic coconut products (pulp, juice, and oil), coconut butter contains many health benefits! Some of which are:

1. Immunity-Boosting Properties

Coconut contains lauric acid, a component that helps regulate your immune system. It does so by redirecting good bacteria where they are needed most in your gut and rebalancing your stomach’s microbiome.

Lauric acid is found in only one other source (breastmilk), which is why this fruit is the next best way to get lots of it!

2. Weight Loss Properties

Aside from lauric acid, coconut comes packed with medium-chain fatty acids (MCTs). The human body immediately uses MCTs as energy instead of storing them as fat reserves for later use. This type of fat also boosts your metabolism!

A study showed one to two tablespoons of coconut increased the number of calories burned by five percent! That’s roughly equivalent to 120 calories per day—in just one to two tablespoons!

3. Appetite Suppressing Properties

Another benefit of MCTs is their ability to make one feel more satisfied after eating. Therefore, you eat less and feel full, contributing to a calorie deficit that will make you lose weight over time.

4. Bacteria Fighting Properties

Aside from maintaining your immune system, lauric acid also is antibacterial, antiviral, and antifungal! Monolaurin, a chemical derived from lauric acid and glycerin, has been proven effective against stomach viruses such as E.coli, staph, and even urinary tract infections (UTIs)!

5. Brain Function-Enhancing Properties

Let’s move from the gut to the brain for just a second. Remember MCTs? Well, they not only manage your weight and curb your appetite, but they also work wonders for your noggin too! Researchers have discovered that ketones, a byproduct of ingested MCTs, reduce Alzheimer’s symptoms and increase brain function! 

In the absence of its primary energy source (glucose), the brain seeks out ketones as an alternative. The best coconut products containing MCTs could retain brain cells better and also improve brain function!

6. Cholesterol-Lowering Properties

Coconuts contain lauric acid, MCTs, and even HDL, AKA good cholesterol! Whenever you take a sip of coconut juice, a bite of coconut meat, or spread coconut butter on toast, remember that it doesn’t just contain the good kind of cholesterol, but it also lowers LDL, too, in just eight weeks!

Since LDL contributes to heart problems such as coronary artery disease, arrhythmia, heart valve disease, and heart failure, coconut butter could lower your risk for these conditions.

7. Performance-Boosting Properties

Since the body uses MCTs immediately as energy, you have glucose and ketone reserves that improve stamina and overall athletic performance!

Closing Thoughts

These seven amazing, natural benefits prove that coconut is indeed a superfood. This fruit regulates and even improves brain function, heart function, gut health, immunity, and physical performance. Remember those each time you spread a healthy serving of coconut butter on wheat toast or a wheat cracker!

Need the best coconut products delivered to your doorstep? Get in touch with Coco House right now! We’re one of Sri Lanka’s finest wholesale exporters and suppliers of fresh organic coconut-based products!