A google search reveals there is a lot of controversy around the health benefits of coconuts. While one diet may tell you to use it, another might tell you to stay away. While there are many amazing uses for this “fruit” (and it is actually classified as a drupe), coconuts are surrounded by a lot of myths. Health benefits aside, coconuts are amazing for all the things you can use them for, such as boosting your immune system and hair growth. Check out these interesting facts about this wonderfully exotic food.

The Benefits of Coconuts for the Mind, Body, and Spirit

Health Benefits for the Mind

Coconuts are brain food. Some studies have shown that coconut oil can boost cognitive function and improve memory. This food is also believed to help prevent Alzheimer’s disease and certain neurodegenerative disorders. The fatty acids and minerals in coconut oil provide the brain with the nutrition it needs to produce chemicals that are essential to memory and thinking. Coconut oil also has an anti-inflammatory effect on the brain and may be of use for those suffering from depression or other neurological disorders.

Health Benefits for the Body

Coconut oil can be used internally and externally. The average daily intake of coconut oil is typically one to two tablespoons, which results in a lot of health benefits. The fats in coconut oil help our cells absorb minerals more effectively and are essential to the function of our body’s cells. As a result, this oil helps to kill free radicals, which, if left unchecked, can attack healthy cells and cause cancer. So, while they help prevent cancer, they also aid in preventing aging and wrinkles. The saturated fats in coconut oil are stable and support the immune system, impacting the body by boosting white blood cell activity which aids in fighting off disease. Coconut oil has been proven to help in weight loss, too. Because of its high metabolism-boosting properties, it is often included in diets recommended to those who are suffering from obesity. It also helps to keep our heart and arteries healthy. Coconut oil is also used for beauty reasons, such as as a treatment for the skin and hair.

Health Benefits for the Spirit

Coconuts can help to remove negative energy around us. Yes, you read that right. This exotic fruit has been used in various religious ceremonies throughout history to clear negative energy. The Theobroma oil, or “food of the gods,” helps to cleanse our energy as well as that of the things around us.

Conclusion

It is time to ditch the mental blocks and myths that have been associated with coconuts. They are a wonderful food, loaded with essential nutrients and amino acids that we need to survive. While the hype about the saturated fats in coconut oil has been blown out of proportion, this fruit is like a magic bullet in many respects. It offers numerous benefits for the body and for the mind. It really is “food for the gods,”; so get to munching!

Now that you are aware of the coconut and coconut butter benefits shop for only the highest quality coconut products at Coco House! Shop and feel the benefits today!

Coconut oil has been one of the most popular and most used oils over the past years. For most Asian and Pacific countries, coconut oil is the go-to fat source people reach out for.

However, if you check out your local stores, you’ll notice both refined and unrefined versions of organic coconut oil available. Which one is better? Keep on reading to find out.

Production: Unrefined Coconut Oil

Unrefined coconut oil has not been processed, and nothing is added to it. This is the way coconuts are harvested, and the oil is extracted from the meat.

• Dry Extraction – Dry processing is when the meat is seperated from the shell through fire, sunlight or kilns to create copra. It is then pressed or dissolved, which produces the coconut oil.
• Wet Extraction – Wet extraction is a method involving raw coconut, instead of using dried copra. The kernel in the coconut is separated and then the oil is extracted through the expeller or centrifugal methods. This is a low heat process. 

Production: Refined Coconut Oil

Refined coconut oil is produced by the process of extraction. The coconut meat is first dried and then shredded. The oil is extracted through a process of expeller pressing.

• Degumming – In this process, oil is heated and thoroughly mixed with a degumming agent – phosphoric acid – to remove gums that can change the oil quality and texture. The oil will also be washed with water for phase separation.

• Neutralizing – In neutralizing, oil is mixed with sodium hydroxide, so that a soap with free fatty acids will be formed. Then, the oil will be washed with water to remove the soap. By doing so, the risk of rancidity and oxidation is removed.

• Bleaching – The oil is then bleached using a process of hydrogenation. This is done using a chemical called nickel chloride.
• Deodorizing – When the oil is extracted, it has a pungent smell. It is then deodorized to remove the smell by heating the oil in a vacuum.

Which One Is Better for Cooking?

Coconut oil is a very healthy and nutritious oil that can be used as a cooking oil as well. However, it is better to go for refined coconut oil, especially for sautéing and frying because of its higher smoke point.

Unrefined coconut oil has a lower smoke point than refined, meaning that it is not suitable for frying or searing. It should be used for cooking at temperatures below its smoke point, so it may be used for processes like making soups and salads.

Which One Is Better for Baking?

If you are using coconut oil for baking, refined coconut oil is your best choice. This is because refined coconut oil has a high smoking point, making it ideal for use with high oven temperatures.

Which One Is Better for Skincare?

While both refined and unrefined coconut oils can be used for skin care, use the unrefined version.

This is because unrefined coconut oils are more hydrating. This is because it contains lauric acid, capric acid, and caprylic acid. These fatty acids have anti-inflammatory, anti-bacterial, and antimicrobial properties, making them great for your skin.

Coconut oil is rich in vitamin E too. This is because it contains antioxidants that are easily absorbed by the skin.

Final Thoughts

Coconut oil has been used for thousands of years to make cooking a better experience. It is also used in beauty products and many other things. Since it is so versatile and you can get coconut oil in many forms, it is natural that you might have a problem deciding which product to buy.

For your bulk organic coconut oil needs, contact Coco House today. We are one of Sri Lanka’s finest wholesale coconut suppliers. Send an inquiry today to learn more about our coconut products.

Coconut oil is a popular product because of its incredible versatility as a food and personal care product. Because of this, more and more people are becoming interested in purchasing coconut oil.

It is important to know the proper ways to store it and stop it from spoiling. Storing this product adequately can preserve its shelf life and allow you to get the most out of your money.

Unfortunately, coconut oil can go bad pretty quickly, so read this article to learn more about its proper storage.

Coconut Oil Shelf Life

If you store your coconut oil correctly, it will take longer for oxidation to take place, making your oil last for around two years. You must ensure the coconut oil’s protection against contaminants and sunlight for you to achieve this. 

In addition, the exact expiration date still depends on whether your oil is refined or virgin. Refined ones can spoil after around two years, same with virgin coconut oil.

Coconut Oil Storage

You can keep your coconut oil in any container as long as you store it in a dark and dry place. Doing so ensures food safety and freshness. Additionally, moisture and extreme temperatures such as sunlight can affect the oil’s texture and quality. 

Also, you do not need to refrigerate it, but you can opt to do so if you want it chilled. In fact, keeping it cold can solidify the oil and let it stay fresh for longer. When you have to use it, you can quickly melt it and leave it at room temperature. 

If you will use coconut oil for beauty purposes, we recommend storing it at room temperature to make the liquid easier to apply and spread. Make sure to put it in an airtight container for added freshness. Oxygen from the air can easily spoil your oil because of the presence of bacteria and other types of contaminants. 

Signs of  Spoiled Coconut Oil

When you finally have to use the oil, you must still check if it is indeed safe for any kind of use. You can also inspect it regularly to ensure it has not gone bad. 

Here are signs to look out for to know if your coconut oil is already spoiled:

• Bitter or sour odor
• Chunky consistency
• Dark oil spots (molds)
• Discoloration 
• Sour taste

Any of these signs may indicate that your coconut oil has gone rancid. Do not attempt to use it anymore and discard it immediately. 

Keep in mind that consuming spoiled coconut oil can make you sick and cause severe side effects. One of these is an increased number of free radicals in your body, which can lead to cancer and cardiovascular and inflammatory illnesses. 

Conclusion

You can use coconut oil in various ways, including as a deodorant, hair mask, lip balm, makeup remover, shaving cream, skin moisturizer, teeth whitener, and many more. That is why it is essential that you know the best ways to store your coconut oil and keep its freshness and excellent quality. 

If you are looking for bulk organic coconut oil, check out Coco House. We export and supply fresh organic coconut-based products. Schedule a meeting with one of our specialists today! 

Organic coconut products have been famous in eastern cultures for ages. However, they have only gained worldwide fame in recent years. This is due to a demand for a healthier and eco-friendlier lifestyle. 

Experts highly recommend organic coconut products because of their immense health benefits. You can also easily add coconut to your diet and beauty routine. 

If you’re interested in trying them, you can start with these seven different organic coconut products:

1. Coconut Oil

Organic coconut oil is a good source of healthy fats, which are vital for a balanced diet. It also has a high lauric acid content that gives coconut oil its potent anti-fungal properties. 

It can relieve skin infections like allergies, burns, eczema, and some STDs. As such, this product is also used in a lot of organic soaps and cosmetics. 

Aside from that, it can aid in one’s weight loss journey. It’s a rich food source, so it helps you feel full and increase your metabolic rate. 

Coconut oil is a healthy alternative to most regular oils today. Add it to your cart the next time you shop at the grocery store.

2. Virgin Coconut Oil

Virgin coconut oil (VCO) is extracted from fresh coconuts. It does not require heating or bleaching. Moreover, it provides several other health benefits. It helps eliminate dead hair or skin cells and helps restore damaged tissue. 

In addition, VCO increases your liveliness. It also gives your skin and hair a more youthful appearance. This is because VCO acts as an anti-aging agent.

VCO is also a great ingredient to have in your pantry. It’s multipurpose and can easily enhance the flavor of any dish. 

3. Coconut Milk

Organic coconut milk is far more nutrient-heavy than other varieties of milk. It is both nutritious and energizing.

Contrary to popular belief, coconut milk is not a dairy product. It’s created by shredding ripe coconut fruit, blending it with water, then puréeing it. It actually can be a dairy-free substitute in smoothies, cereal, tea, and other dishes. Because of this, coconut milk is a favorite of those on a paleo diet.

Coconut milk is beneficial for maintaining a healthy metabolism and healthy heart. It also has anti-inflammatory properties and is effective against germs and viruses. 

Finally, it is vegan-friendly and can help to alleviate stomach ulcers. 

4. Raw Coconut

Coconut contains milk and water, so you can either drink it on its own or use it for cooking. It is an excellent ingredient in baking and in making sweet foods such as granola bars and ice cream. You can also try adding it to your favorite soup dish to make it healthier and tastier.

5. Coconut Cream

Coconut cream is a tasty, condensed cream comparable to coconut milk but is less runny. Many Southeast Asian countries rely on coconut cream as a staple element in cooking. 

It’s also utilized in traditional Polynesian dishes. Recipes such as Coconut Curry Sauce, Coconut Cream Pie, and Coconut Chocolate Mousse are examples of what you can make.

6. Coconut Aminos

Coconut amino acids are gaining popularity as a healthy alternative to soy sauce. This umami-rich spice is made from coconut blossom sap fermented with vegan salt, free of gluten and soy.

The flavor is salty-sweet with a hint of butteriness. This sauce is trendy among people following a paleo diet.

7. Desiccated Coconut

Chefs love desiccated coconut because it stores well and is easy to use to add a tropical taste to any dish. Manufacturers remove the coconut’s moisture from the flesh and then grate it. 

Desiccated coconut has a mellow sweetness and pairs well with trail mix, berries, and oatmeal. Moreover, its heart- and metabolism-boosting characteristics make desiccated coconut suitable for paleo and vegan diets. 

Conclusion

Organic coconut products are healthy and nutritious. They are eco-friendly and provide several health benefits for you. So try integrating coconut into your lifestyle today!

If you’re looking for a reliable source of organic coconut products, the Coco House is the place to go! We are Sri Lanka’s best coconut exporter and supplier, serving the world with fresh organic coconut-based goods. Place your order today!

Coconut oil has become popular due to the amazing health benefits it may provide. So, it’s hard to imagine how coconut oil can get even better than it already is. But it can! And it takes the form of cannabis coconut oil.

What Is Cannabis Coconut Oil?

Coconut oil has been used for many centuries as a healthy oil that is rich in fatty acids. In recent years, coconut oil has surpassed other cooking oils as the most popular oil for cooking due to its many health benefits.

Now, cannabis coconut oil combines the health benefits of coconut oil with the natural health benefits of cannabis. It’s not the same as drying and smoking cannabis or using oils that contain THC, like CBD oils. This type of cannabis coconut oil has been known to provide the same benefits as conventional coconut oil without the psychoactive effects. It’s believed that the cannabis kick is due to the cannabinoid acids.

How Is Cannabis Coconut Oil Made?

Making your own cannabis coconut oil can be tricky. It’s not an easy process to make cannabis coconut oil. But it’s definitely worth the effort and time. 

Many cannabis coconut oil recipes call for pressing the oil from the marijuana without the use of solvents. This means you’ll need a lot of cannabis to begin with.

You’ll need to press the cannabis using a makeshift press. This also takes a while, but it’s worth the effort. The market for cannabis coconut oil is not very established yet, so you’ll have to be creative when it comes to making the oil.

It’s definitely not an easy process, but it can be done. And it helps that cannabis coconut oil has a lot of health benefits that make it worth the extra effort.

Uses of Cannabis Coconut Oil

Cannabis coconut oil can be used for cooking, in personal care products, and topically. The oil can be used in virtually any food or drink, and it’s safe to say that cannabis coconut oil is a fantastic addition to any kitchen.

Benefits of Cannabis Coconut Oil

There are many different benefits of cannabis coconut oil. This is why it’s such a hot commodity for many people.

The coconut oil is loaded with healthy fats that nourish the body and serve as the perfect substitute for heart-damaging fats in vegetable oils.

Coconut oil also has antimicrobial properties that can fight infection. It’s also very helpful in boosting the immune system.

Coconut oil is also a great moisturizer for the skin. It has a soothing, warming effect that can help improve numerous skin conditions.

Cannabinoids found in cannabis coconut oil are believed to have cancer-fighting effects.

Coconut oil also contains anti-inflammatory properties that can help reduce symptoms of many different diseases.

In Summary

Cannabis coconut oil, unlike other cannabis products, is a healthy and nutritious substance that can help improve your health in countless ways. The fact that it can be used in cooking, as a personal care product, and as a topical product makes it even more attractive in the eyes of many people.

Get the best organic coconut oil for your cannabis coconut oil from Coco House. We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers. We export and supply fresh organic coconut-based products. Send an inquiry now!

When it comes to healthy food, people don’t often think of oil. After all, aren’t oily foods bad for you? While that may be true, coconut oil is an exception.

Coconut oil has taken the health and fitness world by storm. And that’s because coconut oil has a lot to offer, especially in terms of health benefits.

Coconut Oil Is Full of Antioxidants

Antioxidants are very popular in the health and fitness world these days. And why not? Getting enough antioxidants can help your body fight off diseases, slow down the aging process, and even protect you against cancer.

Coconut oil has a lot of antioxidants that your body needs. One of the most well-known antioxidants that coconut oil contains is Lauric Acid.

Lauric Acid is a healthy saturated fatty acid found in coconut oil. When you go to the store to buy coconut oil, you might see that it’s labeled as “extra virgin,” “virgin,” or “organic.” These labels all mean that the coconut oil has been extracted from coconuts using a chemical-free process.

Why should you get coconut oil that’s been extracted using a chemical-free method? Well, because the process can leave traces of chemicals in the product.

Coconut Oil May Help With Weight Loss

The reason that coconut oil can help with weight loss is that it helps boost your metabolism. The fact that coconut oil increases your metabolism means that your body can burn calories more quickly.

The extra calories that are used when your metabolism is high are often stored in the form of body fat. So by increasing your metabolism, you can burn off the extra fat.

Another way that coconut oil can help with weight loss is by making you feel fuller. When your body is feeling full, you’re less likely to eat high-calorie foods that can make you gain weight.

So what’s the best way to use coconut oil to help with weight loss? Simply adding it to your diet can help!

Coconut Oil May Help Keep Your Skin Healthy

Have you ever used coconut oil on your skin? If you haven’t, you should. Coconut oil can be used to moisturize your skin, and there are a lot of other uses for it as well.

Using coconut oil on your skin can help stop the skin from drying out. Dry skin is a problem for many people, especially for people who are older.

Coconut oil can also help moisturize your skin. If you have dry skin, you might feel tight and uncomfortable. Coconut oil can help moisturize your skin while also repairing it.

Using coconut oil on your skin also has a lot of benefits. For example, it can help reduce the number of wrinkles and fine lines.

It can also help repair sun damage that your skin has suffered from over the years. Coconut oil is also capable of penetrating your skin, which means that it will be working directly on the skin cells.

Final Thoughts

Coconut oil has a lot of great health benefits. The way that it can help you lose weight, increase your metabolism, and moisturize your skin are just some of the many benefits. If you’re looking for a healthy oil that’s a great addition to your diet, coconut oil should be at the top of your list.

Get some quality organic coconut oil to add to your diet from Coco House. We are one of Sri Lanka’s finest wholesale coconut exporters and suppliers. We export and supply fresh organic coconut-based products. Send an inquiry now!

Coconut has been a key component in many types of products. You can find it in food, skin products, and even hair care products. If you wonder how organic coconut can benefit you, particularly your hair, this article will tell you why it is an excellent investment to have. 

Why Use Coconut Oil for Your Hair

1. It Can Moisturize Your Hair and Scalp

Coconut oil is a type of oil that can deeply moisturize your hair and scalp. It can penetrate deep into your hair from the shaft to the follicles.

Coconut oil is also a high-quality oil that can help control dandruff and repair damaged hair. It is widely used in hair care products as it is trusted to provide hydration and nutrition.

2. It Promotes Healthy Hair Growth

For your hair to be healthy and moisturized, you need something rich in nutrients. Coconut is a great source of fatty acids and is a natural moisturizer that can increase the elasticity of your hair. This oil can also help improve the strength and flexibility of your hair.

3. It Keeps Your Hair Frizz-Free

Coconut oil will seal your hair cuticle to prevent the moisture in your hair from escaping. It can also keep the moisture in your hair so you can achieve smooth and shiny hair without frizz.

If you have curly hair, you can benefit most from this oil since it will help prevent your hair from absorbing too much moisture.

4. Make Your Hair Extra Shiny

Coconut oil provides moisture to your hair, essential for preventing your hair from drying. When your hair is moisturized, it is silky and smooth. The best part is that coconut oil also can make your hair extra shiny. If your hair is in need, it can add a level of brightness and luster to your hair.

5. It Can Provide Protection from Damage

Coconut oil can provide a protective shield from harsh environmental factors. It can help protect your hair from ultraviolet rays, which are known to promote hair damage.

Coconut oil can also protect your hair from free radicals. Free radicals can break the bonds that connect your hair. Using coconut oil for your hair can help stop the formation of free radicals, making sure that your hair will not break easily.

How to Use Coconut Oil for Your Hair

If you want to make your hair look shiny, soft, and smooth, you can use coconut oil right after shampoo. Pour some coconut oil on your palm, rub it between your hands, and apply it to your hair. Make sure that you only use a small amount of oil so your hair will not get heavy. Do not forget to brush your hair after applying coconut oil.

This oil is also effective in improving your hair’s luster and preventing frizz. If your hair tends to be frizzy, especially in high humidity, you can use coconut oil as a frizz-controlling serum. Simply apply this oil to the hair and then brush it.

You can also use this oil as a pre-washing treatment to ensure that your hair is ready for the next treatment. You can do this by mixing coconut oil with your favorite shampoo. Then apply the mixture to your hair, gently massage it, and rinse it with lukewarm water.

Conclusion

Coconut oil is a healthy and natural oil that can provide multiple benefits for your hair. It can be a natural moisturizer for your hair and scalp, and it can also reduce frizz to make your hair smooth and shiny. If you want to use a natural product, coconut oil is an excellent choice since it will provide all the needed nutrients while keeping your hair healthy and beautiful.

Make sure to only get products from your trusted, reputable, and best coconut supplier. Coco House is Sri Lanka’s finest wholesale coconut exporter and supplier. We export and supply fresh organic coconut-based products, from cream to flour to oil. Browse our products now.